Book Description Paperback or Softback. Condition: New. Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion 0.55. Book. Seller Inventory # BBS-9781982170745

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Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion [Paperback] Suzuki, Dr Wendy

Suzuki, Dr Wendy

Published by 0 (2022)

ISBN 10: 1982170743 ISBN 13: 9781982170745

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Lakeside Books
(Benton Harbor, MI, U.S.A.)

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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781982170745

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Good Anxiety Format: Paperback

Suzuki, Dr Wendy

Published by Simon and Schuster (2022)

ISBN 10: 1982170743 ISBN 13: 9781982170745

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INDOO
(Avenel, NJ, U.S.A.)

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Book Description Condition: New. Brand New. Seller Inventory # 1982170743

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Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion

Suzuki, Dr Wendy

Published by Atria Books (2022)

ISBN 10: 1982170743 ISBN 13: 9781982170745

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Ergodebooks
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Book Description Paperback. Condition: New. Seller Inventory # BKZN9781982170745

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Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion

Suzuki, Dr Wendy

Published by Atria Books (2022)

ISBN 10: 1982170743 ISBN 13: 9781982170745

New Softcover Quantity: 1

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GF Books, Inc.
(Hawthorne, CA, U.S.A.)

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Book Description Condition: New. Book is in NEW condition. Seller Inventory # 1982170743-2-1

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Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion

Suzuki, Dr Wendy

Published by Atria Books (2022)

ISBN 10: 1982170743 ISBN 13: 9781982170745

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Lucky's Textbooks
(Dallas, TX, U.S.A.)

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Book Description Condition: New. Seller Inventory # ABLING22Oct2817130022647

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Good Anxiety (Paperback)

Suzuki

Published by Atria Books (2022)

ISBN 10: 1982170743 ISBN 13: 9781982170745

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Grand Eagle Retail
(Wilmington, DE, U.S.A.)

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Book Description Paperback. Condition: new. Paperback. World-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an "absolute game-changer" (Conscious Conversations podcast) for managing unwarranted anxiety and turning it into a powerful asset.We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our well-being? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is? As a neuroscientist, Dr. Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to a number of negative emotions. If we simply approach anxiety as something to avoid, get rid of, or dampen, we actually miss an opportunity to not only manage the symptoms of anxiety better but also discover ways to improve our lives. Listening to our worries from a place of curiosity, instead of fear, can actually guide us onto a path that leads to joy. "Suzuki draws on decades of neuroscience, including her own research, and leavens her learning with a little personal storytelling to create a practical, science-backed guidebook for those seeking such a transformation" (The Wall Street Journal). "40 strategies to make anxiety work for you"--Cover. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781982170745

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