Anatomy of Hatha Yoga: A Manual for Students, Teachers and Practitioners - Softcover

9788120819764: Anatomy of Hatha Yoga: A Manual for Students, Teachers and Practitioners
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A manual for students, teachers, and practitioners.

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About the Author:
H. David Coulter received a Ph.D. in anatomy from the University of Tennessee Center for Health Sciences in 1968. Dr. Coulter has been practicing yoga since 1974. He was initiated by Swami Veda, trained under Swami Rama and studied under Pandit Rajmani Tigunait at the Himalayan Institute since 1988.

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9780970700605: Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners

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ISBN 10:  0970700601 ISBN 13:  9780970700605
Publisher: Body & Breath Inc, 2001
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  • 9788120819658: Anatomy of Hatha Yoga: A Manual for Students, Teachers and Practitioners

    Motila..., 2003
    Hardcover

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Published by Motilal Banarsidass (2004)
ISBN 10: 8120819764 ISBN 13: 9788120819764
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Book Description Soft cover. Condition: New. Contents. Foreword. Preface. Introduction. 1. Movement and posture. 2. Breathing. 3. Abdominopelvic exercises. 4. Standing postures. 5. Back bending postures. 6. Forward bending postures. 7. Twisting postures. 8. The headstand. 9. The shoulder stand. 10. Relaxation and meditation. Glossary. Index. Biographical sketch. David Coulters Anatomy of Hatha Yoga combines the perspectives of a dedicated Yogi with that of a former anatomy professor and research associate at two major American medical schools. He has set himself the ambitious goal of combining the modern scientific understanding of anatomy and physiology with the ancient practice of Hatha Yoga. The result of an obvious labour of love the book explains Hatha Yoga in demystified scientific terms while at the same time honoring its traditions. It should go a long way to helping Yoga achieve the scientific recognition it deserves. Useful as both a textbook and as a reference Anatomy of Hatha Yoga is a book that all serious Yoga teachers and practitioners will want on their shelves. Special emphasis has been placed on the musculoskeletal nervous respiratory and cardiovascular systems the musculoskeletal system because that is where all our actions are expressed the nervous system because that is the residence of all the managerial functions of the musculoskeletal system the respiratory system because breathing is of such paramount importance in Yoga and the cardiovascular system because inverted postures cannot be fully comprehended without understanding the dynamics of the circulation. Most of the emphasis is practical doing experiments learning to observe the body and further refining actions and observations. The discussion is intended for an audience of Yoga teachers health professionals and anyone else who is interested in exploring some of the structural and functional aspects of Hatha Yoga. The work can also serve as a guide for students of alternative medicine who would like to communicate with those who place their faith more strictly in contemporary science. 623 pp. Seller Inventory # 100002148

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H. David Coulter
ISBN 10: 8120819764 ISBN 13: 9788120819764
New Softcover Quantity: 1
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