Defeat Insomnia - Softcover
Defeat Insomnia provides the most comprehensive guide to dealing with all kinds of sleep disruptions without using a single drug. Natural Therapist, Monica Jane Shalit, and author and world renowned health activist, Jeanette Leigh, have joined forces to provide you with the most effective selection of modalities and methods to deal with the inability to sleep well. Insomnia is a major public health problem. Studies show that insomniacs are more than twice as likely to experience congestive heart failure than sound sleepers, and five times more likely to suffer from anxiety or depression. What you’ll read in Defeat Insomnia will surprise you. When we sleep our body performs a myriad of restorative functions. Miss out on any part of the sleep cycle and you put your body at risk. Not many authors will say this, but they hope this book puts you to sleep. Monica Jane Shalit embraces a mind, body, spirit philosophy. She educates people about the importance of creating a harmonious and h
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- PublisherHealth Harmony
- Publication date2012
- ISBN 10 813190864X
- ISBN 13 9788131908648
- BindingPaperback
- Edition number1
- Number of pages288
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Defeat Insomnia : A Complete Natural Healthcare Guide to Insomnia & Other Sleep Disorders
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(2012)
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ISBN 13: 9788131908648
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Defeat Insomnia
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Defeat Insomnia: A Complete Natural Healthcare Guide to Insomnia & Other Sleep Disorders
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Book Description Condition: New. Num Pages: 268 pages. BIC Classification: JMTD. Category: (U) Tertiary Education (US: College). Dimension: 215 x 139 x 16. Weight in Grams: 370. . 2012. 1. Ausgabe. paperback. . . . . Seller Inventory # V9788131908648
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Defeat Insomnia: A Complete Natural Healthcare Guide to Insomnia & Other Sleep Disorders
Published by
B Jain Publishers Pvt Ltd (IND)
(2012)
ISBN 10: 813190864X
ISBN 13: 9788131908648
New
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Book Description Condition: New. Num Pages: 268 pages. BIC Classification: JMTD. Category: (U) Tertiary Education (US: College). Dimension: 215 x 139 x 16. Weight in Grams: 370. . 2012. 1. Ausgabe. paperback. . . . . Books ship from the US and Ireland. Seller Inventory # V9788131908648
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Defeat Insomnia : A Complete Natural Healthcare Guide to Insomnia & Other Sleep Disorders
Published by
Health Harmony
(2012)
ISBN 10: 813190864X
ISBN 13: 9788131908648
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Softcover
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Defeat Insomnia
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ISBN 13: 9788131908648
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Defeat Insomnia (Paperback)
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Book Description Paperback. Condition: new. Paperback. This book provides the most comprehensive guide to dealing with all kinds of sleep disruptions without using a single drug. Natural Therapist, Monica Jane Shalit, and author and health activist, Jeanette Leigh, have joined forces to provide you with the most effective selection of modalities and methods to deal with the inability to sleep well. Insomnia is a major public health problem. Studies show that insomniacs are more than twice as likely to experience congestive heart failure than sound sleepers, and five times more likely to suffer from anxiety or depression. What you will read in this book will surprise you. When we sleep our body performs a myriad of restorative functions. Miss out on any part of the sleep cycle and you put your body at risk. Not many authors will say this, but they hope this book puts you to sleep. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9788131908648
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