The Little Book of Stress Relief - Softcover
Stress has become an integral part of the way we live. In controlled doses, it helps us perform better. But, left unchecked, stress can leave us feeling fatigued and overwhelmed, and can lead to any number of health problems. In "The Little Book of Stress Relief", stress expert Dr. David Posen teaches us how to take back control of our lives and regain a healthy work-life balance. Small in size, light in tone, and rich in content, "The Little Book of Stress Relief" offers 52 prescriptions to help us make small changes that can have a profound positive effect on the quality of our lives.
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- PublisherJaico Publishing House
- Publication date2006
- ISBN 10 817992596X
- ISBN 13 9788179925966
- BindingPaperback
- Number of pages208
- Rating
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The Little Book of Stress Relief
Published by
Jaico Publishing House
(2006)
ISBN 10: 817992596X
ISBN 13: 9788179925966
Used
Softcover
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Book Description Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 18781188-6
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The Little Book of Stress Relief
Published by
Jaico Publishing House, India, Mumbai
(2006)
ISBN 10: 817992596X
ISBN 13: 9788179925966
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Fine. Seller Inventory # GOR013349295
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US$ 9.06
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