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Book Description Paperback. Condition: new. Paperback. As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now. Author David Frawley guides readers through the challenges of cultivating awareness, calming the mind, and practicing meditation according to Vedanta and Hinduism. He examines how cultural knowledge systems in the West lead individuals to disillusionment, and speaks about how meditation can aid in understanding the true nature of one's thoughts, emotions, and perceptions. Frawley explores meditation support practices such as yoga, mantras, kundalini, and pranayama, as well as the role of gurus, and concludes with a short, more technical essay on self-inquiry. Emphasizes the practical side of Vedanta as a way of meditation. Its explication is fluid, showing the philosophy's complete understanding of human nature. The method of enquiry unfolds through various questions and contemplations, illuminating the "direct path" to enlightenment. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781556433344
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781556433344
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