9780736058032

Essentials of Strength Training and Conditioning

ISBN 10: 0736058036 / 0-7360-5803-6
ISBN 13: 9780736058032
Publisher: Human Kinetics
Publication Date: 2008
Binding: Hardcover
 

Essentials of Strength Training and Conditioning: Search Results

1.
ESSEN.OF STRENGTH TRAINING+CONDITIONING (ISBN: 0736058036 / 0-7360-5803-6)
Baechle, Thomas R.
ISBN 10: 0736058036
ISBN 13: 9780736058032
Bookseller: Textbooks For Less (Miami Lakes, FL, U.S.A.)
Bookseller Rating: 5-star rating
Quantity Available: > 20

Book Description: Book Condition: New. Brand New. Bookseller Inventory # 16533

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 73.47
Convert Currency
Shipping: US$ 3.99
Within U.S.A.
2.
Essentials Of Strength Training And Conditioning 3 REV ED (ISBN: 0736058036 / 0-7360-5803-6)
Baechle, Thomas R.
ISBN 10: 0736058036
ISBN 13: 9780736058032
Bookseller: GreatBookPrices (Westminster, MD, U.S.A.)
Bookseller Rating: 4-star rating
Quantity Available: 5

Book Description: Book Condition: New. Bookseller Inventory # 5599845-n

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 87.93
Convert Currency
Shipping: US$ 2.64
Within U.S.A.
3.
ESSENTIALS OF STRENGTH TRAINING AND CONDITIONING: NATIONAL STRENGTH AND CONDITIONING ASSOCIATION, 3RD EDITION, BAECHLE THOMAS R. ET.AL (ISBN: 0736058036 / 0-7360-5803-6)
Baechle, Thomas R.
ISBN 10: 0736058036
ISBN 13: 9780736058032
Bookseller: First Books Deal (New Delhi, DL, India)
Bookseller Rating: 4-star rating
Quantity Available: 8

Book Description: Paperback. Book Condition: Brand New. ~~ATTENTION~~ Please Read Description, Brand New ! Original US ! Edition. Perfect condition.EXPEDITED shipping option available for Quick Delivery by Fedex and DHL.Please contact us for any questions regarding this book. Excellent Customer Service for your satisfaction.!!. Bookseller Inventory # 11thJuly-43486-FBD

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 96.34
Convert Currency
Shipping: US$ 0.00
From India to U.S.A.
4.
ESSENTIALS OF STRENGTH TRAINING AND CONDITIONING: NATIONAL STRENGTH AND CONDITIONING ASSOCIATION, 3RD EDITION (ISBN: 9780736058032)
Baechle, Thomas R.
ISBN 10: 0736058036
ISBN 13: 9780736058032
Bookseller: TEXTBOOKSZONE (New delhi, DL, India)
Bookseller Rating: 4-star rating
Quantity Available: 5

Book Description: Book Condition: Brand New. **Attention**Please Read Description Before Purchase,Brand New ( Original US ) Edition, With ShrinkWrap. Perfect condition.Quick Delivery by Fedex and DHL.Please contact us for any questions regarding this book. Excellent Customer Service for your satisfaction.!!. Bookseller Inventory # JulyTbz-43486

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 92.34
Convert Currency
Shipping: US$ 4.08
From India to U.S.A.
5.
Essentials of Strength Training and Conditioning - 3rd Edition (ISBN: 0736058036 / 0-7360-5803-6)
Baechle, Thomas R.
ISBN 10: 0736058036
ISBN 13: 9780736058032
Bookseller: ExtremelyReliable (Richmond, TX, U.S.A.)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: Human Kinetics. Hardcover. Book Condition: New. Bookseller Inventory # DADAX0736058036

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 95.09
Convert Currency
Shipping: US$ 3.99
Within U.S.A.
6.
Essentials of Strength Training and Conditioning (ISBN: 9780736058032)
Baechle, Thomas R.
ISBN 10: 0736058036
ISBN 13: 9780736058032
Bookseller: Paperbackshop-US (Secaucus, NJ, U.S.A.)
Bookseller Rating: 5-star rating
Quantity Available: 2

Book Description: HUMAN KINETICS, 2008. Hardback. Book Condition: New. New Book. Shipped from US. Bookseller Inventory # KB-9780736058032

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 96.14
Convert Currency
Shipping: US$ 3.99
Within U.S.A.
7.
Essentials of Strength Training and Conditioning (ISBN: 9780736058032)
Baechle, Thomas R.
ISBN 10: 0736058036
ISBN 13: 9780736058032
Bookseller: Castle Rock (Bedford, NS, Canada)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: Book Condition: Brand New. Book Condition: Brand New * All orders are processed and shipped from Las Vegas, NV USA *. Bookseller Inventory # 97807360580321.0

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 100.86
Convert Currency
Shipping: US$ 3.99
From Canada to U.S.A.
8.
Essentials of Strength Training and Conditioning (Hardback) (ISBN: 9780736058032)
Baechle, Thomas R.
ISBN 10: 0736058036
ISBN 13: 9780736058032
Bookseller: The Book Depository US (Gloucester, ., United Kingdom)
Bookseller Rating: 5-star rating
Quantity Available: 10

Book Description: Human Kinetics Publishers, United States, 2008. Hardback. Book Condition: New. 3rd Revised edition. 279 x 216 mm. Brand New Book. Now in its third edition, Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance. Essentials of Strength Training and Conditioning is the most-preferred preparation text for the Certified Strength and Conditioning Specialist (CSCS) exam. The research-based approach, extensive exercise technique section, and unbeatable accuracy of Essentials of Strength Training and Conditioning make it the text readers have come to rely on for CSCS exam preparation. The third edition presents the most current strength training and conditioning research and applications in a logical format designed for increased retention of key concepts. The text is organized into five sections. The first three sections provide a theoretical framework for application in section 4, the program design portion of the book. The final section offers practical strategies for administration and management of strength and conditioning facilities. Section 1 (chapters 1 through 10) presents key topics and current research in exercise physiology, biochemistry, anatomy, biomechanics, endocrinology, sport nutrition, and sport psychology and discusses applications for the design of safe and effective strength and conditioning programs. Section 2 (chapters 11 and 12) discusses testing and evaluation, including the principles of test selection and administration as well as the scoring and interpretation of results. Section 3 (chapters 13 and 14) provides techniques for warm-up, stretching, and resistance training exercises. For each exercise, accompanying photos and instructions guide readers in the correct execution and teaching of stretching and resistance training exercises. This section also includes a set of eight new dynamic stretching exercises. Section 4 examines the design of strength training and conditioning programs. The information is divided into three parts: anaerobic exercise prescription (chapters 15 through 17), aerobic endurance exercise prescription (chapter 18), and periodization and rehabilitation (chapters 19 and 20). Step-by-step guidelines for designing resistance, plyometric, speed, agility, and aerobic endurance training programs are shared. Section 4 also includes detailed descriptions of how principles of program design and periodization can be applied to athletes of various sports and experience levels. Within the text, special sidebars illustrate how program design variables can be applied to help athletes attain specific training goals. Section 5 (chapters 21 and 22) addresses organization and administration concerns of the strength training and conditioning facility manager, including facility design, scheduling, policies and procedures, maintenance, and risk management. Chapter objectives, key points, key terms, and self-study questions provide a structure to help readers organize and conceptualize the information. Unique application sidebars demonstrate how scientific facts can be translated into principles that assist athletes in their strength training and conditioning goals. Essentials of Strength Training and Conditioning also offers new lecture preparation materials. A product specific Web site includes new student lab activities that instructors can assign to students. Students can visit this Web site to print the forms and charts for completing lab activities, or they can complete the activities electronically and email their results to the instructor. The instructor guide provides a course description and schedule, chapter objectives and outlines, chapter-specific Web sites and additional resources, definitions of primary key terms, application questions with recommended answers, and links to the lab activities. The presentation package and image bank. Bookseller Inventory # HKN9780736058032

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 104.96
Convert Currency
Shipping: US$ 0.00
From United Kingdom to U.S.A.
9.
Essentials of Strength Training and Conditioning - 3rd Edition (ISBN: 0736058036 / 0-7360-5803-6)
Baechle, Thomas R.
ISBN 10: 0736058036
ISBN 13: 9780736058032
Bookseller: Lost Books (AUSTIN, TX, U.S.A.)
Bookseller Rating: 4-star rating
Quantity Available: 1

Book Description: Human Kinetics 2008-06-02, 2008. Hardcover. Book Condition: New. 0736058036. Bookseller Inventory # 542179

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 101.17
Convert Currency
Shipping: US$ 3.99
Within U.S.A.
10.
Essentials of Strength Training and Conditioning (ISBN: 9780736058032)
Baechle, Thomas R.
ISBN 10: 0736058036
ISBN 13: 9780736058032
Bookseller: Books2Anywhere (Fairford, GLO, United Kingdom)
Bookseller Rating: 5-star rating
Quantity Available: > 20

Book Description: HUMAN KINETICS, 2008. Hardback. Book Condition: New. New Book. Shipped from UK. Bookseller Inventory # GB-9780736058032

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 91.41
Convert Currency
Shipping: US$ 15.41
From United Kingdom to U.S.A.
View All Listings for this Book