MegaYoga: The First Yoga Program for Curvy Women - Softcover
A practical introduction to yoga for the plus-sized woman introduces a series of specialized poses, simple props, and encouragement to help large women achieve the physical and spiritual benefits of yoga, with clear, step-by-step instructions, full-color photography, and specially modified routines. Original.
"synopsis" may belong to another edition of this title.
About the Author:
Megan Garcia is a successful plus-size model and certified, Manhattan-based yoga instructor. Her 2005 DVD, Yoga Just My Size(tm) With Megan Garcia, received national coverage on the Today Show, CNN, MSNBC, and in the pages of the Los Angeles Times, the New York Post, and Figure magazine, among others. She has also appeared as a model in Glamour, the style guide book, Figure it Out, ads for Lane Bryant, and fashion segments for television's The View.
"About this title" may belong to another edition of this title.
- PublisherDK
- Publication date2006
- ISBN 10 0756619475
- ISBN 13 9780756619473
- BindingPaperback
- Number of pages160
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