Guiding Yoga's Light: Yoga Lessons for Yoga Teachers - Softcover

Gerstein, Nancy

Softcover

ISBN 10: 0972280987 ISBN 13: 9780972280983

Publisher: Palandech Pubn Group Inc, 2005

Synopsis

Guiding Yoga'ss Light is an invaluable teaching and learning tool comprised of 56 lessons any yoga teacher or serious yoga student can utilize as their own. Written in easy-to-follow scripts for beginning to advanced students, embracing a wide array of yogic concepts: basic diaphragmatic breathing to creating mindfulness to applying the Yamas and Niyamas to Hatha practice.

About this title

About the Author:

Nancy Gerstein is a Certified Hatha Yoga Teacher with the Himalayan Institute of Yoga Philosophy and Science, a Reiki Master-Practitioner, yoga therapist and frequent workshop speaker.

Ms. Gerstein’s teaching emphasis takes the ancient lessons of yoga philosophy and integrates them into daily living. She believes that to live a more joyous life, yoga practice cannot end when we leave the classroom and can often be heard telling her students to go out and live their yoga.

Review:

"You can tell Nancy is a really good yoga teacher...Nancy, you rock!" -- Yoga Chicago, Sept-Oct 2004

...is pleasantly bereft of the cloying language and simplicities too often seen in how-to manuals. -- ForeWord, Sept/Oct 2004

About this edition

• Publisher: Palandech Pubn Group Inc
• Publication date: 2005
• ISBN 10: 0972280987
• ISBN 13: 9780972280983
• Binding: Paperback
• Edition number: 1
• Number of pages: 286