5-Minute Massage: Quick & Simple Exercises To Reduce Tension & Stress

Robert The

Published by Sterling, 1995
ISBN 10: 0806942002 / ISBN 13: 9780806942001
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Synopsis: Five minutes is enough time to rejuvenate body and mind naturally with short, simple self-massage sequences that you can do fully clothed, anytime, anywhere-at home, in the office, and even while traveling. "By working areas of your face, head, shoulders, neck, arms, hands, back, chest, stomach, legs and feet, reduce your levels of stress and tension and increase flexibility."--American Bookseller. A handy chart identifies those power points that can be used to alleviate specific common ailments like colds, eyestrain, sore throats, and toothaches. 96 pages, 184 duotone illus., 6 1/2 x 8 5/8.

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Title: 5-Minute Massage: Quick & Simple Exercises ...
Publisher: Sterling
Publication Date: 1995
Binding: Paperback
Book Condition: Good

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Thé, Robert
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Book Description Sterling. Paperback. Condition: GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, that’ll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included. Seller Inventory # 2808695863

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Book Description Sterling. Paperback. Condition: GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, that’ll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included. Seller Inventory # 2896146851

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Book Description Sterling, 1995. Condition: Good. Ships from Reno, NV. Shows some signs of wear, and may have some markings on the inside. Seller Inventory # GRP92345484

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The, Robert
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Book Description Sterling, 1995. Condition: Good. Shows some signs of wear, and may have some markings on the inside. Seller Inventory # GRP9994257

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The, Robert
Published by Sterling (1995)
ISBN 10: 0806942002 ISBN 13: 9780806942001
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Book Description Sterling, 1995. Condition: As New. Ships from Reno, NV. Book in almost Brand New condition. Seller Inventory # GRP102290268

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