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Synopsis
500 Light Meals is full of delicious recipes that are healthy, low in calories, and feature good-for-you ingredients. This is not another diet book offering a weight-loss regime, it is the best companion you can have to maintain a healthy weight. Author Deborah Gray offers main courses that are under 500 calories,with lighter versions under 350 calories, plus scrumptious desserts and baked goods that are 300 calories or less. Without compromising flavor or texture, she creates both familiar recipes and new dishes and uses less fat and sugar to keep calories in check. It's a fresh, new compendium that no health-oriented cook should be without.
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About the Author
Focused on green living and the art of cooking, Deborah Gray is a highly experienced writer and editor. Author of the Green Website Guide for Better Living and Vegetarian Cooking Made Easy, Deborah has also co-written The Bakers Bible, Start It (appetizers), Indulge It (desserts), and The Complete Book of Cookies. Deborah is a regular contributor to food and parenting magazines.
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- PublisherSellers Publishing Inc.
- Publication date2014
- ISBN 10 1416245014
- ISBN 13 9781416245018
- BindingHardcover
- LanguageEnglish
- Number of pages288
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500 Light Meals: The Only Compendium of Light Meals You'll Ever Need
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500 Light Meals: The Only Compendium of Light Meals You'll Ever Need (500 Series)
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500 Light Meals: The Only Compendium of Light Meals You'll Ever Need (500 Series)
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500 Light Meals : The Only Compendium of Light Meals You'll Ever Need
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500 Light Meals : The Only Compendium of Light Meals You'll Ever Need
Published by
Sellers Publishing, Incorporated, 2014
ISBN 10: 1416245014
ISBN 13: 9781416245018
Used
Hardcover
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500 Light Meals: The Only Compendium of Light Meals You'll Ever Need (500 Series)
Published by
Sellers Publishing Inc., 2014
ISBN 10: 1416245014
ISBN 13: 9781416245018
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500 Light Meals: The Only Compendium of Light Meals You'll Ever Need (500 Series)
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ISBN 10: 1416245014
ISBN 13: 9781416245018
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500 Light Meals: The Only Compendium of Light Meals You'll Ever Need (500 Series)
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Sellers Publishing Inc., 2014
ISBN 10: 1416245014
ISBN 13: 9781416245018
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