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Treat Your Own Knees: A Self-help Treatment Plan to Fully Rehabilitate 26 Common Knee Injuries and Conditions - Softcover
Synopsis
The knee is the most commonly injured joint, and this is the first color book to cover 25 common knee injuries, appealing to a wide cross-section of consumers, from amateur to professional sportspeople. This easy-to-understand book will help a whole range of people, including endurance and team sport athletes and enthusiasts, personal trainers and coaches to understand their knee injury, and show them how to overcome the injury through a proven rehabilitation program. Packed with illustrations of the anatomy of the knee, rehabilitation exercises, plus unique color drawings of each of the 25 knee injuries covered, this will prove an invaluable and indispensible resource.
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About the Author
Brad Walker, Assoc. Dip. Health Science (Sport and Exercise) is a prominent sports trainer with more than 20 years experience in the health and fitness industry. Brad graduated from the University of New England, and has postgraduate accreditations in athletics, swimming, and triathlon coaching. He is the author of the two best-selling books, The Anatomy of Stretching, and The Anatomy of Sports Injuries.
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- PublisherLotus Pub
- Publication date2011
- ISBN 10 190536721X
- ISBN 13 9781905367214
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages128
- Rating
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Treat Your Own Knees: A Self-Help Treatment Plan to Fully Rehabilitate 25 Common Knee Injuries and Conditions
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Treat Your Own Knees : A Self-Help Treatment Plan to Fully Rehabilitate 26 Common Knee Injuries
Published by
Lotus Publishing, 2011
ISBN 10: 190536721X
ISBN 13: 9781905367214
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First Edition
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Treat Your Own Knees: A Self-help Treatment Plan to Fully Rehabilitate 26 Common Knee Injuries and Conditions
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Treat Your Own Knees: A Self-help Treatment Plan to Fully Rehabilitate 26 Common Knee Injuries and Conditions
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Treat Your Own Knees : A Self-Help Treatment Plan to Fully Rehabilitate 26 Common Knee Injuries
Published by
Lotus Publishing, 2011
ISBN 10: 190536721X
ISBN 13: 9781905367214
Used
Softcover
First Edition
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 8602847-20
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Treat Your Own Knees: A Self-help Treatment Plan to Fully Rehabilitate 26 Common Knee Injuries and Conditions
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.75. Seller Inventory # 190536721X-2-3
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Treat Your Own Knees: A Self-help Treatment Plan to Fully Rehabilitate 25 Common Knee Injuries
Published by
Lotus Pub, U.S.A., 2011
ISBN 10: 190536721X
ISBN 13: 9781905367214
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Soft cover. Condition: New. 1st Edition. Treat Your Own Knees: A Self-help Treatment Plan to Fully Rehabilitate 25 Common Knee Injuries.Brad Walker.New, Please Note: there is some slight damage caused by storage conditions. Seller Inventory # 003116
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Treat Your Own Knees: A Self-Help Treatment Plan to Fully Rehabilitate 25 Common Knee Injuries and Conditions
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