The Book of Do-In: Exercise for Physical and Spiritual Development

Michio Kushi

Published by Japan Publications, 1979
ISBN 10: 0870403826 / ISBN 13: 9780870403828
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224pp. Photographs and illustrations plus text. Exercises and diet in order to strengthen physical and mental development. Bookseller Inventory #

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Synopsis: Born in the ancient traditions of the Far East, Do-In is a series of exercises that can lead you to experience emotional serenity and to reach new spiritual heights. Steeped in the Tao of Shin Sen - a way of breaking the conceptual bonds of physical illness, mental torpor, and social chaos - Do-In can help you liberate your spirit and "find your emotional self" as you achieve unity and balance between your inner self and the world without.
Now you can master these exercises through this helpful book. A clear text, step-by-step photographs, and the author's own original drawings guide you expertly through the process. Anyone can practice Do-In at any time; it does not require partners or special techniques. Highly popular in the West, Do-In has spawned such well-known, universally practiced offshoots as Shiatsu massage, acupuncture, yoga, and various meditations. This book will not only show you how to become adept at Do-In, it will enable you to benefit from the natural, healthful lifestyle that Do-In promotes - and it will light your path to inner peace, joyous harmony, and true happiness.

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Bibliographic Details

Title: The Book of Do-In: Exercise for Physical and...
Publisher: Japan Publications
Publication Date: 1979
Binding: Paperback
Book Condition: Very Good

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Michio Kushi
Published by Japan Publications (U. S. A.), Incorporated
ISBN 10: 0870403826 ISBN 13: 9780870403828
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Michio Kushi
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Book Description Japan Publications (U. S. A.), Incorporated. Paperback. Condition: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less. Seller Inventory # G0870403826I3N00

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Michio Kushi
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Book Description Japan Publications (U. S. A.), Incorporated. Paperback. Condition: Fair. A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less. Seller Inventory # G0870403826I5N10

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Book Description Japan Publications (U. S. A.), Incorporated. Paperback. Condition: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less. Seller Inventory # G0870403826I3N00

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Book Description Japan Publications. PAPERBACK. Condition: Fair. 0870403826 PLEASE READ! No CD Included. Access code not guaranteed if included. Heavy wear, wrinkling, creasing or tears on cover and spine.Heavy writing and highlighting. Cover has used book stickers or residue. Marker on cover or bottom edge of book. Book may have additional damage or defects not listed above. Seller Inventory # 0870403826-4

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Published by Japan Publications, 01.10.1995. (1995)
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Book Description Japan Publications, 01.10.1995., 1995. Condition: Akzeptabel. Auflage: Bottom Torn. 224 Seiten Mit altersbedingten Lager- und Gebrauchsspuren. E-K110 Sprache: Englisch Gewicht in Gramm: 585 25,4 x 18,0 x 2,0 cm, Taschenbuch. Seller Inventory # 33091

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Book Description Japan Publications, 1979. Paperback. Condition: Good. Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!. Seller Inventory # S_188333258

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Book Description Japan Publications, 1979. Paperback. Condition: Good. Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!. Seller Inventory # S_215078948

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