Bringing Home the Mountain: Finding the Teacher Within

Jonas, Cathy Rosewell

ISBN 10: 0982636210 / ISBN 13: 9780982636213

Published by Free Heart Press

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Synopsis: Bringing Home the Mountain: Finding the Teacher Within unveils an intimate account of a path to awakening. The author tells of her retreat experiences as well as pilgrimages to the Sacred Mountain Arunachala in India, revealing both the struggles and rewards faced on the search for enlightenment. Heart opening insights, teachings, and specific meditation practices are weaved into the book to help the reader develop or deepen their own spiritual practice.

About the Author: Cathy Rosewell Jonas, author of Bringing Home the Mountain: Finding the Teacher Within, brings a unique perspective to literary non-fiction. She has been a social worker and counselor for over twenty years, and on a spiritual path for at least that long. She tells of her active and sometimes magical journey, sharing practical advice, techniques, and examples on mindfulness and keeping the heart open when living a busy life. Her sincere search for enlightenment inspired a spiritual pilgrimage; it led her to several retreats in the U.S., Nepal, Bali, and to the caves of the sacred mountain Arunachala in India where the great saint Ramana Maharshi once lived. It was there that a deeper inner journey into the heart began, and where she discovered how to use the breath to transform emotions, which lifted the veil to experience the True Self. She shares wisdom gained from attending retreats, studying with teachers of various traditions, and her own experiential insights. It is her highest hope that sharing her path will help others awaken and trust their own spiritual heart of awareness. Cathy is also a Licensed Clinical Social Worker, and offers Spiritual Coaching. Her website, http://www.awakeningthespiritualheart.com, includes a spiritual blog, and a variety of helpful meditation and mindfulness techniques.

Bibliographic Details

Title: Bringing Home the Mountain: Finding the ...
Publisher: Free Heart Press
Binding: Hardcover
Book Condition: Good