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Choose Well to Live Well The Five Fundamentals to Create a Fit, Healthy and Strong Body and Mind

Laura Boniello

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ISBN 10: 1452560846 / ISBN 13: 9781452560847
Published by Balboa Press
New Condition New Hardcover
From BuySomeBooks (Las Vegas, NV, U.S.A.) Quantity Available: 20
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Hardcover. 114 pages. Dimensions: 8.5in. x 5.5in. x 0.4in.Are you owning your power to chooseAre you as happy and healthy as you can beAre you living as a victim or a creator of your lifeAre you living in a toxic cycleChoose Well To Live Well is a lifestyle based upon 5 fundamental practices to help you create a fit, healthy, and strong body and state of mind one choice at a time. You will learn to be a creator of your life instead of a victim of your circumstances. You will be in the drivers seat of your own health and wellbeing and learn to coach yourself out of a toxic cycle. Ready to get back to basics and start owning your choices This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Bookseller Inventory # 9781452560847

About this title:

Synopsis:

Are you owning your power to choose?
Are you as happy and healthy as you can be?
Are you living as a victim or a creator of your life?
Are you living in a toxic cycle?
Choose Well To Live Well is a lifestyle based upon 5 fundamental practices to help you create a fit, healthy, and strong body and state of mind one choice at a time. You will learn to be a creator of your life instead of a victim of your circumstances. You will be in the drivers seat of your own health and wellbeing and learn to coach yourself out of a toxic cycle. Ready to get back to basics and start owning your choices?

About the Author: Laura Boniello has been in the fitness and wellness industry for almost 2 decades. She is an ACE Certified Personal Trainer, Licensed Health Coach, Licensed Massage Therapist, and a Certified Adventure Boot Camp Instructor. She has helped hundreds of people within her community through her program live fit, happy and healthy lives. She lives with her husband and beagle in Norwalk, CT.

"About this title" may belong to another edition of this title.

Bibliographic Details

Title: Choose Well to Live Well The Five ...

Publisher: Balboa Press

Binding: Hardcover

Book Condition: New

Book Type: Hardcover

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Orders usually ship within 1-2 business days. Books are shipped from multiple locations so your order may arrive from Las Vegas,NV, Roseburg,OR, La Vergne,TN, Momence,IL, or Commerce,GA.


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