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Synopsis: Train Hard, Enjoy Yourself, and Excel!
Congratulations! You've reached the starting line for achieving the physical and psychological triumph of your life training for a triathlon. Whether you're training for your very first triathlon or simply looking to improve your performance, this book has it all.
Inside, 19-time Ironman finisher Sally Edwards coaches you mile by mile through the exhilarating sport of triathlon. You'll learn how to work out at a pace that's perfect for you and discover the wonderful physical and mental rewards of regular training and exercise. Triathlons are for everyone, including you! This book will help you prove it by teaching you how to:
·Overcome the mental and physical barriers
·Train properly and improve steadily in each sport
·Find the equipment suited just for you
·Develop a performance-enhancing nutritional and workout strategy
·And much, much more!
About the Author: Sally Edwards, one of America's leading fitness authorities and triathlon experts, is a member of the Triathlon Hall ofFame, a former Ironman Master's world record holder, and the national spokesperson for the Danskin Women's Triathlon, finishing more than 75 Danskin triathlons. As one of triathlon's pioneers, today she is the head heart of Heart Zones, an international health, fitness, and sports training company.
Title: The Complete Book of Triathlons
Publisher: Three Rivers Press
Publication Date: 2001
Book Condition: Used: Good
Book Description Paperback. Book Condition: Good. Bookseller Inventory # TT01486033B
Book Description Crown/Archetype. Paperback. Book Condition: Very Good. Appearance of only slight previous use. Cover and binding show a little wear. All pages are undamaged with potentially only a few, small markings. Bookseller Inventory # G0761535276I4N00
Book Description Three Rivers Press. Book Condition: Good. . Bookseller Inventory # Z11A-wopa3193
Book Description Three Rivers Press. Book Condition: Good. . Slightly dampstained. Bookseller Inventory # Z10C-00294
Book Description Three Rivers Press. PAPERBACK. Book Condition: New. 0761535276 Ships promptly. Bookseller Inventory # GHT4545JVCC011116H0534
Book Description Three Rivers Press, 2001. Paperback. Book Condition: Good. We have been selling books online for nearly 20 years, so buy with confidence. Every order is shipped the same day or the next day. This is a used book in good condition and may show some signs of use or wear . Bookseller Inventory # mon0002337152
Book Description Book Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: First ] Publisher: Three Rivers Press Pub Date: 10/27/2001 Binding: Paperback Pages: 256 First edition. Bookseller Inventory # 5118345
Book Description Prima Publishing, Westminster, Maryland, U.S.A., 2001. Trade Paperback. Book Condition: Very Good. Dust Jacket Condition: Very Good. like new copy, clean and tight. Bookseller Inventory # 022184
Book Description PENGUIN RANDOM HOUSE, United States, 2001. Trade Paperback. Book Condition: Good. TRADE PAPERBACK Legendary independent bookstore online since 1994. Reliable customer service and no-hassle return policy. Sports and Outdoors>Sports and Fitness>Triathlon. Book: USED, Good. Bookseller Inventory # 17978076153527000. Bookseller Inventory # 17978076153527000
Book Description Three Rivers Press 2001-10-27, 2001. PAPERBACK. Book Condition: Very Good. 0761535276 May have highlighting or writing and wear to cover. May not include supplemental items like CDs or access codes. A portion of your purchase of this book will be donated to non-profit organizations. Over 1,000,000 satisfied customers since 1997! We ship daily M-F. Choose expedited shipping (if available) for much faster delivery. Delivery confirmation on all US orders. Bookseller Inventory # Z0761535276Z2