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Conquer Stress

Edstrom, K. R. S.

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ISBN 10: 1886198020 / ISBN 13: 9781886198029
Published by Soft Stone Pub, Los Angeles, California, U.S.A., 1994
New Condition: New
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Brand-new in the shrinkwrap. Two reliable audio cassettes. Still factory sealed. Bookseller Inventory # L7Audio41510083

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Bibliographic Details

Title: Conquer Stress

Publisher: Soft Stone Pub, Los Angeles, California, U.S.A.

Publication Date: 1994

Binding: Audio Book

Book Condition:New

About this title

Synopsis:

Helps you permanently alter your relationship to stress as
you discover where stress, fear and anxiety lodge in your
body and how to release them. Effective guided relaxation
and meditation skills that teach you to become aware of
how your thoughts and history are stored in your body and
how they manifest through states such as stress. Music
designed to calm as you cultivate inner awareness and
mastery. Provides a new solution to the age-old problem of
stress. One of 6 tapes in KRS' Inner Mastery Series.

Played on USAir, United and American Airlines.
Consists of 6 audiocassette titles (sold separately):
"Relax Mind & Body," "Defeat Pain," "Conquer Stress," "Sleep
Through Insomnia," "Everyday Meditation," and "Instrumentals I."
This series provides new solutions to old problems of stress,
pain and insomnia experienced by most Americans on a daily
basis.Also effective for fear, anxiety, phobias, abuse and
healing.Expert KRS Edstrom,M.S. uses her own unique blend of
techniques combined with age-old ones that not only deliver
immediate results, but also impart new skills to draw on for
a lifetime. Music designed to facilitate listener's progress.
Each tape 40 minutes.

About the Author:

KRS Edstrom, M.S., is an author, lecturer, syndicated advice
columnist, stress expert and meditation teacher whose work
has been endorsed by major airlines,hospitals such as Cedars
-Sinai and the media.Her books and guided meditation audios
offer solutions for healthful, conscious living. Her steady
selling Inner Mastery Series meditation audios, which can be
sampled on her website, offer effective solutions for stress,
insomnia and pain.

KRS Edstrom has been widely quoted and featured in such
publications as the Wall Street Journal, USA Today, Los
Angeles Times, New York Post, Chicago Tribune, Elle, Glamour,
 Fitness, First for Women,Entrepreneur and Kiplinger's.

Her book, Healthy, Wealthy & Wise, is an enlightened HealthStyle
Guide for busy people who want to live balanced, productive,
quality lives. It includes Edstrom's groundbreaking study of the
health habits and secrets of America's top executives and CEOs.
Edstrom has designed in-flight relaxation programming for USAir,
American and United Airlines.

Her Inner Mastery Series includes six audios: Conquer Stress,
Defeat Pain, Relax Mind & Body, Sleep Through Insomnia, Sounds
of Serenity and Everyday Meditation.Her CD Fly Without Fear
was a Book of the Month Club selection for two of their catalogs
(cover placement).

Edstrom works with clients privately by phone and her Student
Stress & Anger Management Program is implemented in the Los
Angeles Unified School District.

Edstrom has used her masters degree in Health Science,her study
of academic and alternative health and more than 20 years of
practical experience to help individuals and corporations achieve
their physical, mental, emotional and spiritual goals.

"About this title" may belong to another edition of this title.

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