Get Off Your Arse and Lose Weight: Straight-talking Advice on How to Get Thin from the Life Bitch

Miller, Steve

Published by Headline Book Publishing
ISBN 10: 0755317653 / ISBN 13: 9780755317653
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Synopsis: No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills that everyone has: common sense (you are fat because you eat too much - no one is fat in a famine) and a bit of determination. He is tough-talking (he calls a hippo a hippo) but warm and witty too; and he shows you - with real life examples and stories - techniques that really work. His approach is realistic, and all about getting real. This is not just about shedding the flab, but about becoming the person you want to be, and realising that it is in you to make it happen.

About the Author: Steve Miller is a successful motivator who specialises in training company executives in positive thinking. He developed his unique approach - the Life Bitch approach - when trying to lose weight a few years ago. He realised that you have to be tough on yourself to get results. His charisma, wit and verve make him just the person to tell you the hard truths you need to hear, and to inspire you to get where you want to be.

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Title: Get Off Your Arse and Lose Weight: ...
Publisher: Headline Book Publishing
Binding: Paperback
Book Condition: Very Good

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