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Perimenopause encompasses a life transition that begins for most women with subtle physiological changes in the mid-thirties, gathers pace in the forties, and culminated with menopause. It’s common to experience a bewildering array of symptoms, including hot flashes, mood swings, irregular menstruation, unexplained fatigue, and trouble sleeping.
The second edition of this popular self-help guide explains why the changes occur and presents the best strategies for dealing with them. The authors show women what they can do to cope with symptoms and offer practical suggestions for minimizing the long-term health risks that can occur as a result of menopause. Throughout, their goal is to energize and empower readers to manage their own transition through perimenopause in ways that will ensure health and vitality in the years ahead.
New in the Second Edition:
About the Author:
L. Darlene Lanka, M.D., has been a practicing obstetrician and gynecologist for thirty years with Kaiser Permanente in Northern California and is an assistant professor at the University of California, San Francisco. She is the former Director of women’s Health at Kaiser-Permanente Medical Center in Walnut Creek, California and two times president of the Easy Bay GYN Society. She is a frequent lecturer and has been interviewed on numerous radio and television program discussing women’s health issues and by KPIX on women’s health legislation in California. Dr. Lanka was awarded the Diablo Soroptimist Societies’ Women Helping women Award.
James E. Huston, M.D., specialized in obstetrics and gynecology before his retirement. He lives in Medford, Oregon. He is a frequent author and speaker on women’s health topics.
Both Dr. Lanka and Dr. Huston have visited Guatemala as participating doctors with the Hospital de la Familia in Guatemala, donating much-needed medical aid for indigenous families.
Title: Perimenopause: Changes in Women's Health ...
Publisher: New Harbinger Publications, Inc
Publication Date: 2001
Book Condition: Good
Book Description New Harbinger Publications 24/04/2001, 2001. Paperback. Book Condition: Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Bookseller Inventory # 2341-9781572242340
Book Description New Harbinger Publications, 2001. Paperback. Book Condition: Very Good. Very Good condition with no significant faults. Clearly used but very few minor defects. Will look good on your book case after reading but may not be suitable as a present unless hard to find elsewhere SECURE DAILY POSTING FROM UK. 30 DAY GUARANTEE. Bookseller Inventory # mon0002287384
Book Description New Harbinger Publications 24/04/2001, 2001. Book Condition: Good. Will be shipped promptly from UK warehouse. Book is in good condition with no missing pages, no damage or soiling and tight spine. There may be some dog-eared pages showing previous use but overall a great book. Bookseller Inventory # 9053-9781572242340
Book Description Paperback. Book Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Bookseller Inventory # FPS1572242345G
Book Description New Harbinger Publications, Inc, 2001. Book Condition: Good. 2nd. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP2632334
Book Description New Harbinger Publications, Inc, 2001. Book Condition: Good. 2nd. Ships from Reno, NV. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP89118985
Book Description New Harbinger Publications, Inc, 2001. Book Condition: Very Good. 2nd. Great condition for a used book! Minimal wear. Bookseller Inventory # GRP3287114
Book Description New Harbinger Publications, Inc, 2001. Book Condition: Good. 2nd. Ships from Reno, NV. Former Library book. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP96208173
Book Description New Harbinger Publications, Inc. Paperback. Book Condition: VERY GOOD. little to no wear, pages are clean. The cover and binding are crisp with next no creases. Bookseller Inventory # 2725229367
Book Description New Harbinger Publications, Inc. Paperback. Book Condition: VERY GOOD. Cover and pages show some wear from reading and storage. May have creases on the cover and binding caused from handling and reading. Some pages may contain writing and or highlighting. Bookseller Inventory # 2749141266