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Synopsis: "Do you want to get well?" Jesus spoke those six words to a man who was sick for more than thirty years. Those same words are especially relevant to anyone with a mental illness. If you've been diagnosed with a mental illness, do you want to get well or would you prefer to live life as you're currently living? You face a lifetime of meds and a lifetime of meetings with therapists. This book points to another path, a narrow path, a path that few have found but that you too can walk down. That path, the "5 BIG IDEAS", is described in detail in this book. The 5 BIG IDEAS describe a path to follow for an "upgraded mind" and an "upgraded life" just like software is upgraded. An upgraded mind and an upgraded life results in trading out fear, anxiety, worry, anger, and various illnesses for a deep sense of peace and a joy for life. If you dread, as I did, the prospect of a lifetime of meds and an unending string of depressing meetings with therapists, then read this book, make use of the recommended resources, and work through the activities. See if you can dump your meds and fire your therapists. Don't do those things because a book suggested it, do them because you've successfully upgraded your mind and upgraded your life. Do it because, for the first time in your life, you're well.
From the Author: This book is written from the perspective of someone who was diagnosed with three "severe" mental illnesses (Bipolar Disorder, Schizophrenia, and Psychosis "NOS" ("Not Otherwise Specified") and found a path to peace and joy. The author describes his experience of finding a path to peace and joy. Simple plans, activities, and recommended resources are provided so that the reader can find the same narrow path to peace and joy, a path that too few people find. The path to peace was not found with meds and meetings with therapists, but through the teachings of a Jewish teacher from 2,000 years ago.
Title: Do You Want To Get Well?: Upgrade Your Mind,...
Publisher: CreateSpace Independent Publishing Platform
Publication Date: 2015
Book Condition: Used: Good
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