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It's essential to maintain strong bones to keep an active lifestyle, but aside from taking a daily calcium supplement, is there really anything you can do to improve your bone health? With this complete program for stronger bones created by health educator Annemarie Colbin, you'll learn the best foods to eat to build bone mass and find out which foods actually weaken bones. In The Whole-Food Guide to Strong Bones, you'll also discover how exercise and finding personal balance can improve your health and prevent fragility fractures, menopause-related bone loss, and osteoporosis.
From the Publisher: In Whole Foods for Strong Bones, maverick nutritional theorist and best-selling author Annemarie Colbin gives readers a complete lifestyle program, including some 100 delicious and satisfying recipes, that can strengthen bones and prevent osteoporosis.
Title: The Whole-Food Guide to Strong Bones: A ...
Publisher: New Harbinger Publications
Publication Date: 2009
Book Condition: Used: Good
Book Description New Harbinger Publications. PAPERBACK. Book Condition: Good. 1572245808 Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bookseller Inventory # Z1572245808Z3
Book Description Paperback. Book Condition: Fine. 1. Bookseller Inventory # S-194-192
Book Description New Harbinger Publications, United States, 2009. Trade Paperback. Book Condition: Good. TRADE PAPERBACK Legendary independent bookstore online since 1994. Reliable customer service and no-hassle return policy. Cooking and Food>Diet and Nutrition>General. Book: USED, Good. Bookseller Inventory # 01978157224580801. Bookseller Inventory # 01978157224580801
Book Description New Harbinger Publications, 2009. Book Condition: Good. 1st Edition. Ships from the UK. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP95383001
Book Description New Harbinger Publications, 2009. Book Condition: Good. A+ Customer service! Satisfaction Guaranteed! Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. Bookseller Inventory # 1572245808-2-4
Book Description Paperback. Book Condition: VeryGood. Clean unmarked pages. Tight binding. Minimal cover/edge wear. Looks new. We take great pride in accurately describing the condition of our books, ship within 48 hours and offer a 100% money back guarantee. Bookseller Inventory # 1M5CZ10008H0
Book Description New Harbinger Publications, 2009. Paperback. Book Condition: New. Bookseller Inventory # BKTY9781572245808
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Book Description New Harbinger Pubns, 2009. Paperback. Book Condition: Used: Good. Bookseller Inventory # SONG1572245808
Book Description New Harbinger Publications, 2009. Paperback. Book Condition: Very Good. Great condition with minimal wear, aging, or shelf wear. Bookseller Inventory # P021572245808