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Yoga Stretch For Fitness

Beth Shaw

8 ratings by Goodreads
ISBN 10: 1885408250 / ISBN 13: 9781885408259
Published by Listen & Live Audio, 1999
Condition: Good
From Books Express (Portsmouth, NH, U.S.A.)

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Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Bookseller Inventory # 1885408250

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Bibliographic Details

Title: Yoga Stretch For Fitness

Publisher: Listen & Live Audio

Publication Date: 1999

Binding: Audio Cassette

Book Condition:Good

About this title

Synopsis:

In this dynamic fitness program, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. Music is provided by Steven Halpern, world-renowned New Age musician.

About the Author:

Beth Shaw, president and founder of YogaFit International, Inc., travels worldwide as a certified massage therapist, fitness trainer and yoga therapist. Her program, YogaFit, is a fitness-oriented, user-friendly style of yoga. Beth is also the host of YogaFit TV.

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