Published by Alpina Pablisher, 2019
ISBN 10: 5961426149 ISBN 13: 9785961426144
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Piter, 2012
ISBN 10: 5459011043 ISBN 13: 9785459011043
Seller: ISIA Media Verlag UG | Bukinist, Leipzig, Germany
Softcover/Paperback. Condition: New. Pered vami kniga odnikh iz luchshikh i naibolee vostrebovannykh trenerov naturalnogo bodibildinga v Rossii. V knige predstavlena sistema trenirovok dlya myshts zhivota, osnovannaya na poslednikh nauchnykh issledovaniyakh v oblasti pokhudeniya, myshechnogo rosta i pravilnogo pitaniya. Bonusom knigi yavlyaetsya avtorskaya metodika lichnoj motivatsii i borby s lenyu. Prochitav knigu, vy ne tolko nauchites pravilno zanimatsya sportom, no i, chetko sleduya programme trenirovok, garantirovanno poluchite krasivyj press bez ispolzovaniya zapreshchennykh preparatov steroidov, kotorymi chasto polzuyutsya sportsmeny. Spetsialno dlya vas avtory razrabotali sistemu pitaniya i prakticheskikh zanyatij dlya kazhdoj kategorii myshts. Khotite byt zdorovymi i krasivymi? Chitajte!.
Published by Piter, 2012
Seller: ISIA Media Verlag UG | Bukinist, Leipzig, Germany
Softcover/Paperback. Condition: New. Pered vami kniga odnikh iz luchshikh i naibolee vostrebovannykh trenerov naturalnogo bodibildinga v Rossii. V knige predstavlena sistema trenirovok dlya myshts zhivota, osnovannaya na poslednikh nauchnykh issledovaniyakh v oblasti pokhudeniya, myshechnogo rosta i pravilnogo pitaniya. Bonusom knigi yavlyaetsya avtorskaya metodika lichnoj motivatsii i borby s lenyu. Prochitav knigu, vy ne tolko nauchites pravilno zanimatsya sportom, no i, chetko sleduya programme trenirovok, garantirovanno poluchite krasivyj press bez ispolzovaniya zapreshchennykh preparatov steroidov, kotorymi chasto polzuyutsya sportsmeny. Spetsialno dlya vas avtory razrabotali sistemu pitaniya i prakticheskikh zanyatij dlya kazhdoj kategorii myshts. Khotite byt zdorovymi i krasivymi? Chitajte!.
Published by Piter, 2012
Seller: ISIA Media Verlag UG | Bukinist, Leipzig, Germany
Hardcover/Hardback. Condition: Fair. Kniga napisana odnimi iz luchshikh i vostrebovannykh trenerov Rossii po lichnostnomu rostu i vklyuchaet v sebya ikh samye silnye prakticheskie treningi. Ves material predstavlen v vide poshagovykh instruktsij. Chitatel, vypolnyaya 1 chas v den uprazhneniya, privedennye v knige, cherez 2 mesyatsa vyjdet na sovershenno novyj uroven razvitiya! Osnovnoj aktsent sdelan na prorabotke klyuchevykh elementov zhizni, kotorye korennym obrazom vliyayut na nee. Avtory dayut podrobnye instruktsii i prakticheskie zadaniya po sleduyushchim temam: 10 shagov k dostizheniyu oshelomlyayushchego uspekha;problemy kak sredstvo dlya dostizheniya uspekha;3 glavnye problemy na puti k vashemu uspekhu;uspeshnaya model zhizni;ucheba s rezultatom;tajm-menedzhment;samodistsiplina;borba s lenyu: otkuda cherpat silu i energiyu dlya ezhednevnogo dostizheniya svoikh tselej;lajfstajl pobeditelej;50 privychek silnykh lyudej;10 sekretov bogatstva, o kotorykh ne pishut v knigakh;3 proverennykh sposoba uvelicheniya svoego dokhoda.
Published by Imprintlab, 2022
ISBN 10: 5604606286 ISBN 13: 9785604606285
Seller: Ruslania, Helsinki, Finland
Condition: new. Pages: 296 Language: Russian. Standartnye teorii tajm-menedzhmenta ne rabotajut v uslovijakh, v kotorye pogruzhaetsja aktivnyj chelovek, kotoryj khochet dostigat kak tselej v svoej karere ili biznese, tak i zhit nasyschennoj garmonichnoj zhiznju. Nastojaschee rabotajuschee pravilo uspeshnogo cheloveka - eto "Stikhijnoe dejstvie" ili "Ekstremalnyj tajm-menedzhment!" Eta kniga v legkoj forme v vide krasivoj istorii rasskazyvaet o tom, kak nuzhno stroit plany, chto delat, chtoby oni sbyvalis, kak planirovat svoju zhizn i razvivatsja garmonichno. Vse eto proiskhodit v zhizni molodogo 27-letnego cheloveka, kotoryj terpit bolshuju neudachu iz-za togo, chto ne umeet gramotno planirovat, a zatem vstrechaet po mere svoego rosta ochen mnogo urokov i uchitelej, kotorye pomogajut emu dostich nebyvalykh vysot. Kniga, pomimo khudozhestvennoj chasti, postroena v vide treninga. My nastojatelno rekomenduem vypolnjat vse zadanija, kotorye dajutsja v knige, vmeste s glavnym geroem. 9785604606285.