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Published by Piatkus, London England, 2013
ISBN 10: 0749958189ISBN 13: 9780749958183
Seller: The London Bookworm, East Sussex, United Kingdom
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Soft cover. Condition: Very Good. Reprint. Paperback. The Overnight Diet. The Overnight Diet couldn't be easier to follow: Kick-start each week with a day of delicious smoothies - the 1-Day Power Up. This revs up your metabolism overnight so that you keep losing weight and stay motivated. The 6-Day Fuel Up follows. Yest, fuel up! That's six days with lots of lean protein, low-fat dairy, whole grains - and all-you-can-eat fruit and vegetables. Thanks to the wide range of foods allowed on the diet, you can finally say goodbye to mealtime boredom, as well as hunger pangs, mood swings, low energy, a lack of motivation and poor health. There are plenty of delicious recipes to try, plus a guide to eating out. 366 pp. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. Academic and Scholarly books and Modern First Editions ,and all types of Educational Reference Literature.).