Published by Hodder & Stoughton, Australia, 2013
ISBN 10: 1444708821 ISBN 13: 9781444708820
Seller: Leura Books, Bowral, NSW, Australia
Softcover. Condition: Good. Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson.Helping us to understand our own emotional responses and discover our unique 'emotional style', Davidson & Begley also show how we can retrain our brains through mindfulness and meditation to alter lifelong patterns of destructive or unhelpful behaviour.Practical and illuminating, this book expands our view of what it means to be human. 279 pages. Foxing to outer page edges. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Psychology; Self Help. ISBN/EAN: 9781444708820. Inventory No: 260840.