Published by Prentice Hall Press, New Jersey, 1965
Seller: Ann Becker, Houston, TX, U.S.A.
Hardcover. Condition: Very Good. Dust Jacket Condition: Good. Sixth Printing. 8 vo.
Published by Prentice Hall Press, Englewood Cliffs, N.J., 1962
Seller: COOK AND BAKERS BOOKS, PARKSVILLE, VANCOUVER ISLAND, BC, Canada
Hardcover. Condition: Near Fine. Dust Jacket Condition: Very Good. Line Drawings (illustrator). Third Printing. Dust jacket has light shelf wear, text has small sticker top corner front-end page, otherwise without flaw. This book offers simple yoga exercises that stimulate blood circulation; relaxation techniques that banish tensions and anxieties; postures for toning muscles and the digestive system; and exerciese which improve organ and glandular functions. A greater mental awareness and physical improvement is yours when you carefully follow, for only a few minutes each day, the disciplines of Yoga as presented in these pages.