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Published by Adams Media Corporation, 2002
ISBN 10: 1580627382ISBN 13: 9781580627382
Seller: Better World Books: West, Reno, NV, U.S.A.
Book
Condition: Good. illustrated edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Published by Adams Media Corporation, 2002
ISBN 10: 1580627382ISBN 13: 9781580627382
Seller: Better World Books: West, Reno, NV, U.S.A.
Book
Condition: Good. illustrated edition. Used book that is in clean, average condition without any missing pages.
Published by Adams Media Corporation, 2002
ISBN 10: 1580627382ISBN 13: 9781580627382
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Book
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Published by Adams Media Corporation, 2002
ISBN 10: 1580627382ISBN 13: 9781580627382
Seller: HPB Inc., Dallas, TX, U.S.A.
Book
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Published by Adams Media Corporation, 2002
ISBN 10: 1580627382ISBN 13: 9781580627382
Seller: HPB Inc., Dallas, TX, U.S.A.
Book
Paperback. Condition: Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Published by Adams Media Corp, Avon, Massachusetts, U.S.A., 2002
ISBN 10: 1580627382ISBN 13: 9781580627382
Seller: Bargain Finders of Colorado, Simla, CO, U.S.A.
Book
Soft cover. Condition: As New. Littmann, Barry (illustrator). Explore the fitness craze right for everyone! Whether you¿re a ballerina or a couch potato, a mountain biker or a fitness novice, you can do Pilates-and reap its amazing benefits. Perfect for building stronger, leaner, more flexible muscles, relieving stress, and achieving full body health, the Pilates method is a revolutionary program that has the power to transform lives. Written by the founders of the internationally renowned studio, The Pilates Center, The Everything® Pilates Book gives you all you need to start doing Pilates in your own home-and choose a studio that¿s right for you. The book provides step-by-step instruction on how to do such incredible exercises as the Spine Stretch, the Roll-Up, and the Swan, as well as more than 100 clear photographs that make it easy to get started. The Everything Pilates Book helps you: -Create a supple, powerful body -Prevent osteoporosis -Reduce the risk of injury -Establish proper posture -Increase strength and flexibility -Tone abs -Alleviate back pain. No matter of your physical condition, The Everything® Pilates Book can help you take control of your body. As New paperback. No creases No marks. Interior is tight, clean and unmarked. Copyright 2002. Printed in U.S.A. Print-line indicated this copy from the 3rd printing. ISBN: 1-58062-738-2. No LCCN. MSR = US $14.95.