Published by Dey Street Books, 2018
ISBN 10: 0062434225 ISBN 13: 9780062434227
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Published by Dey Street Books, 2018
ISBN 10: 0062434225 ISBN 13: 9780062434227
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
Published by Dey Street Books, 2018
ISBN 10: 0062434225 ISBN 13: 9780062434227
Seller: Russell Books, Victoria, BC, Canada
Paperback. Condition: Good. Reprint.
Published by Dey Street / An imprint of William Morrow, New York, 2016
Seller: Vero Beach Books, Vero Beach, FL, U.S.A.
First Edition
Hardcover. Condition: As New. 1st Edition. As new condition color photographic boards. Includes Dedication; Introduction; Some Final Thoughts; Some of My Favorite Books; Alkaline and Acidic Foods List; Daily Planner; Acknowledgments and About the Author. Illustrated with color photographs, color drawings, and color decorated front and rear endpapers. "You can be pretty happy with who you are and how you feel. In seemingly every interview, Kate Hudson is asked the same questions: What is your secret? How do you stay so fit? What is your workout? What diet plan do you follow? And while the media loves a sound bite, the reality is that the steps you need to take to have a healthy, vibrant, and happy life can't be captured in a 30-second clip or a short interview. Pretty Happy is her answer to those constant questions. Like everyone else, Kate is constantly on the move, with a life full of work, family, responsibilities, and relationships. In this book, Kate shows how she honors her relationship with herself through exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh, instead of holding herself to an unrealistic standard of perfection and giving up when she falls short. In Pretty Happy, Kate doesn't tell all - she tells true, sharing what she calls her Four Pillars of Health: Pillar One: Cultivate an Intuitive Relationship with Your Body - Determine your body type, focus on the areas that cause you pain, physical or otherwise, and decide what your goals are for putting your health first; Pillar Two: Eat Well - Learn how Kate has determined her body's food needs, and what you can do to restore your own body's nutritional balance; Pillar Three: Awaken Your Body - Learn the importance of movement and the power of changing the kind of movement you do to reinvigorate yourself on a regular basis. Discover your exercise type; Pillar Four: The Miracle of Mindfulness - Tying it all together, Kate shares how meditation and mindfulness have changed her life in myriad ways, making her happier, less susceptible to stress, and more "in the moment" in every way. An authentic plan for an authentic life, from a woman who truly lives what she speaks, Pretty Happy will become your mantra for health and wellness." - from the inner front cover.
Published by Knaur Balance, 2017
ISBN 10: 3426675439 ISBN 13: 9783426675434
Seller: Book Broker, Berlin, Germany
Condition: Wie neu. 1. 256 S. Alle Bücher & Medienartikel von Book Broker sind stets in gutem & sehr gutem gebrauchsfähigen Zustand. Unser Produktfoto entspricht dem hier angebotenen Artikel, dieser weist folgende Merkmale auf: Helle/saubere Seiten in fester Bindung. Ausgabejahr:. 2016. Auflage. 1 Sprache: Deutsch Gewicht in Gramm: 748 Gebundene Ausgabe, Maße: 19 cm x 2.16 cm x 24.1 cm.
Published by Dey St, New York, 2016
ISBN 10: 0062497081 ISBN 13: 9780062497086
Seller: Second Story Books, ABAA, Rockville, MD, U.S.A.
First Edition Signed
Hardcover. First Edition. Octavo, 235 pages. In Very Good minus condition. Copper spine with white text. Boards have slight edgewear and adhesive residue on rear cover. Textblock clean. Signed by Kate Hudson on colophon page. Shelved ND-B. 1381184. FP New Rockville Stock.