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Published by Human Press, 2008
ISBN 10: 160327104XISBN 13: 9781603271042
Seller: Bookies books, Boyanup, WA, Australia
Book
Soft cover. Condition: Near Fine. No Jacket. Book condition is near fine. No dust jacket. Soft cover. Text body clean. Book boards clean front and back. Book block clean. Overall an excellent and neat copy. This book is a must have resource for sports medicine physicians, orthopaedic surgeons, physical therapists, athletic therapists, chiropractors, coaches,and other professionals. This ground breaking bookis definitives guide to flexibility and revises the conceptual framework of the field. The authors provide a fresh perception on flexibility, one that challenges current thinking and professional practice, from the conceptual foundations of research to the practical applications of stretching techniques in a number domain's. All major types of flexibility technique and training are covered in this comprehensive text, with an emphasis on when and how to use each method safety and effectively. Specific applications to rehabilitation, sports, fitness and dance makes this book an invaluable resource.