Published by New Harbinger Publications, 2007
Heavily loved still intact and perfectly readable . Cosmetic wear only. Former Library book. Ships fast!.
Published by New Harbinger Publications, 2019
Paperback. Condition: GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.
Published by New Harbinger Publications, 2020
Condition: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting.
Published by New Harbinger Publications, 2023
Published by Amat Editorial, 2023
Condition: New. Idioma/Language: EspaŮol. *** Nota: Los envŪos a EspaŮa peninsular, Baleares y Canarias se realizan a travťs de mensajerŪa urgente. No aceptamos pedidos con destino a Ceuta y Melilla.
Published by DESCL…E DE BROUWER, 2017
Encuadernaciůn de tapa blanda. Condition: Nuevo. Colecciůn: Biblioteca de psicologŪa.
Published by To√ ‚ kyo√ ‚ : Seiwa Shoten, 2011., 2011
Tankobon Softcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.1.
Published by ReadHowYouWant, 2012
Published by Giunti Psychometrics, 2022
Publication Date: 2019
Premium Leather Bound. Condition: New. Language: ENG. It is a Bestselling Title, recommended by many readers around the Globe. We are bringing this book for our Elite readers/collectors in our Unique Premium Leather Bound. We will rebind this book after purchasing from the original Publisher/Distributor. An Original Leather is being used for binding this book with Golden Leaf Printing and designing on Spine, front and Back of the book with edge gilding. WE HAVE MULTIPLE OPTIONS IN COLOR OF LEATHER RED, GREEN, BLUE, MAGENTA, TAN, DEEP BROWN, BLACK WITH DIFFERENT COLOR LABELS. YOU MAY CHOOSE ANY COLOR OF YOUR CHOICE AND MAIL US. A clear and effective approach to learning evidence-based DBT skills--now in a fully revised and updated second edition.Do you have trouble managing your emotions? First developed by Marsha M. Linehan for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, and can greatly improve your ability to handle distress without losing control and acting destructively. However, to make use of these techniques, you need to build skills in four key areas: distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.The Dialectical Behavior Therapy Skills Workbook, a collaborative effort from three esteemed authors, offers evidence-based, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you're a mental health professional or a general reader, you'll benefit from this clear and practical guide to better managing your emotions.This fully revised and updated second edition also includes new chapters on cognitive rehearsal, distress tolerance, and self-compassion. Once you've completed the exercises in this book and are ready to move on to the next level, check out the authors' new book, The New Happiness Workbook. The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than 10 years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT). Now fully revised and updated, this second edition continues to offer straightforward, step-by-step exercises that will bring core DBT skills to thousands who need it. Product Disclaimer: Please be aware that because leather is a natural material, slight discoloration or change in texture may be visible. 296.