Published by Forgotten Books, 2018
ISBN 10: 0282584749 ISBN 13: 9780282584740
Seller: Forgotten Books, London, United Kingdom
Paperback. Condition: NEW. Print on Demand. This book's focus is the human body and its posture, with an emphasis on faulty antero-posterior postures and their correction. It categorizes these postures according to their individual characteristics, such as round shoulders, round-hollow back, hollow back, flat back, and stoop shoulders. This book investigates the causes of these postural errors, examining the role of environment, daily habits, and the effects of modern life, which can all contribute to poor posture. By providing detailed exercises to improve general conditions, strengthen muscles, increase flexibility, and readjust muscle control, the author provides a strategy for improving posture and regaining bodily symmetry. The book emphasizes the physical and psychological benefits of a proper posture, exploring the impact of posture on one's sense of well-being, confidence, and overall health. It concludes by highlighting the role of posture as a key factor in maintaining a balanced and healthy body. Forgotten Books publishes hundreds of thousands of rare and classic books. This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works. The digital edition of all books may be viewed on our website before purchase. print-on-demand item.
Published by Forgotten Books, 2018
ISBN 10: 0282584749 ISBN 13: 9780282584740
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: NEW. New Book. Shipped from UK. Established seller since 2000.
Published by Forgotten Books, 2018
ISBN 10: 0282584749 ISBN 13: 9780282584740
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: NEW. New Book. Shipped from UK. Established seller since 2000.