Product Type
Condition
Binding
Collectible Attributes
Free Shipping
Seller Location
Seller Rating
Published by Pan Macmillan, United Kingdom, London, 2007
ISBN 10: 1405099844ISBN 13: 9781405099844
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Research has shown that short bursts of regular exercise can be far more effective than long sessions at the gym. And, for many women, going to the gym is a chore. With this in mind, fitness trainer Lucy Wyndham-Read has created The No-Gym Workout, an effective workout programme that be done at home, in the office in fact anywhere and has been specially designed for women. By following The No-Gym Workout, you will speed up your metabolism, boost your energy levels, improve your fitness and see inch-loss in all those annoying female trouble spots. Lucys approach will motivate busy women to change their bodies and get results fast using just three toning exercises per workout, three times a week, combined with regular power walking sessions. The book features case studies of real women who have all benefited from The No-Gym Workout , the number of calories burned during each workout (for extra motivation), information on key health problems that can be helped by regular exercise, nutrition tips and a special section on post-natal exercise. Attractively designed and illustrated throughout with full colour photographs, The No-Gym Workout will help women of all ages and at all life stages, get in shape and lose inches all in just six weeks and without the need for a gym membership! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Rodale International Ltd, 2007
ISBN 10: 1405099844ISBN 13: 9781405099844
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Book
Condition: VeryGood. Most items will be dispatched the same or the next working day.
Published by Rodale International Ltd, 2007
ISBN 10: 1405099844ISBN 13: 9781405099844
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Book
Condition: Good. Most items will be dispatched the same or the next working day.
Published by Rodale, 2007
ISBN 10: 1405099844ISBN 13: 9781405099844
Seller: Goldstone Books, Llandybie, United Kingdom
Book
paperback. Condition: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied.
Published by Rodale International Ltd, 2007
ISBN 10: 1405099844ISBN 13: 9781405099844
Seller: Greener Books, London, United Kingdom
Book
Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Published by Rodale International Ltd, 2007
ISBN 10: 1405099844ISBN 13: 9781405099844
Seller: Books Unplugged, Amherst, NY, U.S.A.
Book
Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within.
Published by Rodale International Ltd, 2007
ISBN 10: 1405099844ISBN 13: 9781405099844
Seller: Brit Books, Milton Keynes, United Kingdom
Book
Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Published by Rodale International Ltd, 2007
ISBN 10: 1405099844ISBN 13: 9781405099844
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Published by Rodale International Ltd, 2007
ISBN 10: 1405099844ISBN 13: 9781405099844
Seller: Wizard Books, Long Beach, CA, U.S.A.
Book
Paperback. Condition: new. New.
Published by Rodale International Ltd, 2007
ISBN 10: 1405099844ISBN 13: 9781405099844
Seller: GoldBooks, Denver, CO, U.S.A.
Book
Paperback. Condition: new. New Copy. Customer Service Guaranteed.
Published by Rodale International Ltd, 2007
ISBN 10: 1405099844ISBN 13: 9781405099844
Seller: GoldenWavesOfBooks, Fayetteville, TX, U.S.A.
Book
Paperback. Condition: new. New. Fast Shipping and good customer service.