Published by Human Kinetics Publishers, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
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Published by Human Kinetics Publishers, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
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Published by Human Kinetics Publishers, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.9.
Published by Human Kinetics Publishers, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.9.
Published by Human Kinetics Publishers, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.9.
Published by Human Kinetics Publishers, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
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Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.9.
Published by Human Kinetics, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
Seller: Seattle Goodwill, Seattle, WA, U.S.A.
Condition: Acceptable. Pages include notes, underlining, or highlighting. May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwills nonprofit mission!.
Published by Human Kinetics, Inc., 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Published by Human Kinetics, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
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Published by Human Kinetics, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Human Kinetics, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
Seller: Ergodebooks, Houston, TX, U.S.A.
First Edition
Softcover. Condition: Good. First Edition. Take your performance to the next level with Functional Training. Author Juan Carlos Santana brings you his revolutionary approach to training and conditioning methods sure to improve your function in any sport or activity. Functional Training covers the recent breakthroughs, the most exercises, and proven programs that you can follow or incorporate into your existing training plan.Offering strength, endurance, power, and sport-specific exercises and programming, Functional Training is a comprehensive resource for every athlete, coach, and athletic trainer. Covering the concepts, exercises, progressions, and sequencing on which a sound functional training program is based, it addresses the needs of more than 11 sports and features 135 exercises, including body weight, bands and pulleys, dumbbells and kettlebells, medicine balls, and stability balls.Functional Training features a three-tier approach for integrating functional movements into an existing strength program. Through assessment and analysis, youll identify the movements and muscles involved in your sport, then select the best exercises and programs based on desired results and performance goals. In addition to quick exercise sequences and personalized programming to address the big four sport skills, more comprehensive programs can be developed to address your athletic and performance needs and goals.No matter what your sport, Functional Training will help you achieve optimal results.
Published by Human Kinetics, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
Seller: Greenway, Chattanooga, TN, U.S.A.
paperback. Condition: USED_GOOD. good condition,fast ship.
Published by Human Kinetics, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Published by Human Kinetics, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
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Published by Human Kinetics Australia P/L, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
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Published by Human Kinetics, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
Seller: Book Deals, Tucson, AZ, U.S.A.
Condition: Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 1.81.
Published by Human Kinetics, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
Seller: Textbooks_Source, Columbia, MO, U.S.A.
First Edition
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Published by Human Kinetics December 2015, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
Seller: Isle of Books, Bozeman, MT, U.S.A.
Paper Back. Condition: Good.
Published by Human Kinetics, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
Seller: Ergodebooks, Houston, TX, U.S.A.
First Edition
Softcover. Condition: New. First Edition. Take your performance to the next level with Functional Training. Author Juan Carlos Santana brings you his revolutionary approach to training and conditioning methods sure to improve your function in any sport or activity. Functional Training covers the recent breakthroughs, the most exercises, and proven programs that you can follow or incorporate into your existing training plan.Offering strength, endurance, power, and sport-specific exercises and programming, Functional Training is a comprehensive resource for every athlete, coach, and athletic trainer. Covering the concepts, exercises, progressions, and sequencing on which a sound functional training program is based, it addresses the needs of more than 11 sports and features 135 exercises, including body weight, bands and pulleys, dumbbells and kettlebells, medicine balls, and stability balls.Functional Training features a three-tier approach for integrating functional movements into an existing strength program. Through assessment and analysis, youll identify the movements and muscles involved in your sport, then select the best exercises and programs based on desired results and performance goals. In addition to quick exercise sequences and personalized programming to address the big four sport skills, more comprehensive programs can be developed to address your athletic and performance needs and goals.No matter what your sport, Functional Training will help you achieve optimal results.
Published by Human Kinetics, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
Seller: Russell Books, Victoria, BC, Canada
Softcover. Condition: Very Good.
Published by Human Kinetics, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
Seller: Wizard Books, Long Beach, CA, U.S.A.
Paperback. Condition: NEW. New.
Published by Human Kinetics, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
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Paperback. Condition: NEW. Buy for Great customer experience.
Published by Human Kinetics, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
Published by Human Kinetics, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Published by Human Kinetics, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
Seller: Front Cover Books, Denver, CO, U.S.A.
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Published by Human Kinetics, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
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Published by Human Kinetics, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
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Published by Human Kinetics, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
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Published by Human Kinetics, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
Seller: Books of the Smoky Mountains, Del Rio, TN, U.S.A.
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Published by Human Kinetics, 2015
ISBN 10: 1450414826 ISBN 13: 9781450414821
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.