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Published by Quadrille Publishing Ltd, United Kingdom, London, 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Whether you want to lose weight or find a diet that chimes with your body type to bring you optimum health, Anjum's Ayurvedic Diet is for you. It's scarcely believable that Anjum Anand could ever have had a weight problem, but in her early 20s she was overweight and a serial dieter. She eventually lost all the weight but it took a while to discover the diet she should follow both to lose and to maintain weight loss. Finally, she found the solution, not from modern Western science or diet experts, but in the Indian system of Ayurveda - the oldest and most holistic medical system on the planet. Translating as 'the science of living wisely and well', Ayurveda teaches us how to maintain optimum health and harmony both within ourselves and with nature. It recognises three body types and, once you've established your basic body type, you can not only find the diet that will best suit you (and get your body back into shape) but also correct any imbalances to resolve eating and digestive disorders, sleep problems and many other illnesses. In this groundbreaking new diet book Anjum shows how to work out your body type, the foods you should eat (or avoid) and how to combine them into delicious recipes for every meal. Uniquely, this Ayurvedic cookbook includes recipes from East and West as well as complete food charts stating which foods are best for each dosha. For anyone purely interested in healthy eating the 75 recipes are all low fat and healthy, but each is labelled according to its suitability for each body type. Good eating hints and tips, a range of meal plans and advice on recommended exercise and lifestyle for each body type complete the book. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by -, 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: AwesomeBooks, Wallingford, United Kingdom
Book
Paperback. Condition: Very Good. Anjum's Eat Right for Your Body Type: the super-healthy diet inspired by Ayurveda This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
Published by Quadrille Publishing Ltd, 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Book
Condition: VeryGood. Most items will be dispatched the same or the next working day.
Published by Quadrille Publishing Ltd, 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Book
Condition: Good. Most items will be dispatched the same or the next working day. Ex library copy with usual stamps & stickers.
Published by Quadrille Publishing Ltd, 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: Goldstone Books, Llandybie, United Kingdom
Book
Paperback. Condition: Very Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied.
Published by Quadrille Publishing Ltd., 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: MusicMagpie, Stockport, United Kingdom
Book
Condition: Very Good. 1710424224. 3/14/2024 1:50:24 PM.
Published by Quadrille Publishing Ltd, 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Book
Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
Published by Quadrille Publishing Ltd, 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Book
Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
Published by Quadrille Publishing Ltd., 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Published by - -, 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: Bahamut Media, Reading, United Kingdom
Book
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
Published by Quadrille Publishing, 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: Lewes Book Centre, LEWES East Sussex, ES, United Kingdom
Book First Edition
Soft cover. Condition: As New. 1st Edition. As new soft cover.1st edition.160pp,fully illustrated.
Published by Quadrille Publishing, Limited, 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Book First Edition
Condition: Good. First Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Published by Quadrille Publishing Ltd., 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: medimops, Berlin, Germany
Book
Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Published by Quadrille Publishing Ltd, 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: Greener Books, London, United Kingdom
Book
Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Published by Quadrille Publishing Ltd, 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: Greener Books, London, United Kingdom
Book
Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Published by Quadrille Publishing Ltd, 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: Bestsellersuk, Hereford, United Kingdom
Book
Paperback. Condition: Very Good. Bumped Edges. Creased Cover. Creased pages. Scratched cover Slight marks to edge of pages. Slight peeling to cover Slight tear to cover. No.1 BESTSELLERS - great prices, friendly customer service â " all orders are dispatched next working day.
Published by Quadrille Publishing, London, 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: Joy Norfolk, Deez Books, IPSWICH, United Kingdom
Book
Soft cover. Condition: Very Good. 160PP. Recipes for dishes based around Indian whole body health principles. In clean and sound condition. All orders processed promptly, usually withing 24 hours, with dispatch from the UK. 160 p. Book.
Published by Quadrille Publishing Ltd, 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: Anybook.com, Lincoln, United Kingdom
Book
Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,800grams, ISBN:9781844007578.
Published by Quadrille Publishing Ltd, 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: Anybook.com, Lincoln, United Kingdom
Book
Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,800grams, ISBN:9781844007578.
Published by Quadrille Publishing Ltd, 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: Anybook.com, Lincoln, United Kingdom
Book
Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,800grams, ISBN:9781844007578.
Published by Quadrille Publishing Ltd, 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: Brit Books, Milton Keynes, United Kingdom
Book
Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Published by Quadrille Publishing Ltd, 2009
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: Re-Read Ltd, Doncaster, United Kingdom
Book
paperback. Condition: Good. Dust Jacket Condition: Unclipped. Wear present.Discolouration present.Fold creasing present.Foxing.Scruff marks and small marks present on the front cover and back cover.Scruff mark present at the sides of pages.Small mark present on a few pages. Slight tearing present.Stain present at the top of every pageScruff mark present on a few of the pages.Money off price sticker present on the front cover.
Published by Quadrille Publishing Ltd., 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: Book Deals, Tucson, AZ, U.S.A.
Book
Condition: Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers.
Published by Quadrille Publishing Ltd., 2010
ISBN 10: 184400757XISBN 13: 9781844007578
Seller: BennettBooksLtd, North Las Vegas, NV, U.S.A.
Book
Condition: New. New. In shrink wrap. Looks like an interesting title! 1.49.