Published by Vertical, 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Published by Vertical, 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Published by Vertical, 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Seller: booksXpress, Bayonne, NJ, U.S.A.
Soft Cover. Condition: new.
Published by Vertical, 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
Published by Penguin Random House, 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Seller: INDOO, Avenel, NJ, U.S.A.
Condition: As New. Unread copy in mint condition.
Published by Penguin Random House, 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Seller: INDOO, Avenel, NJ, U.S.A.
Condition: New. Brand New.
Published by Vertical Inc., New York, 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Paperback. Condition: new. Paperback. In this uplifting memoir, famous Japanese pop culture "Geek" Toshio Okada tells of the diet and lifestyle changes he made in his fight against obesity, and how his public perception dramatically improved as a result of his healthier appearance.Toshio Okada lost 110 lbs in one year, without the use of funky dieting techniques or exercises, using nothing but a notepad. He recognized that a diet is doomed to fail if it's unsustainable, and a person cannot continue something they do not enjoy. Examining various diets and exercise regimes-even taking surgery into account-he concluded that a recording diet would be the most effective method. By succeeding in the recording diet, a person will learn a means of self-control that can be applied to other aspects of life, such as budgeting. Toshio Okada's diet reflects the six stages of space flight, each stage a little bit closer to the final goal of health and self confidence! An uplifiting memoir following Toshio Okada's method of recording as a practice of self control. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Vertical Inc., 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Seller: Books Puddle, New York, NY, U.S.A.
Condition: New. pp. 192.
Published by Vertical, 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Seller: Big Bill's Books, Wimberley, TX, U.S.A.
Paperback. Condition: new. Brand New Copy.
Published by Vertical, 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Seller: GoldenDragon, Houston, TX, U.S.A.
Paperback. Condition: new. Buy for Great customer experience.
Published by Kodansha Jul 2009, 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Seller: AHA-BUCH GmbH, Einbeck, Germany
Taschenbuch. Condition: Neu. Neuware - In this uplifting memoir, famous Japanese pop culture 'Geek' Toshio Okada tells of the diet and lifestyle changes he made in his fight against obesity, and how his public perception dramatically improved as a result of his healthier appearance.Toshio Okada lost 110lbs in one year, without the use of funky dieting techniques or exercises, using nothing but a notepad. He recognized that a diet is doomed to fail if it's unsustainable, and a person cannot continue something they do not enjoy. Examining various diets and exercise regimes--even taking surgery into account--he concluded that a recording diet would be the most effective method. By succeeding in the recording diet, a person will learn a means of self-control that can be applied to other aspects of life, such as budgeting. Toshio Okada's diet reflects the six stages of space flight, each stage a little bit closer to the final goal of health and self confidence!.
Published by Vertical, 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Condition: New.
Published by Vertical, 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Seller: GoldBooks, Denver, CO, U.S.A.
Paperback. Condition: new. New Copy. Customer Service Guaranteed.
Published by Vertical, 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Condition: New.
Published by Vertical, 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Seller: GreatBookPricesUK, Castle Donington, DERBY, United Kingdom
Condition: New.
Published by Vertical Inc., New York, 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Seller: AussieBookSeller, Truganina, VIC, Australia
Paperback. Condition: new. Paperback. In this uplifting memoir, famous Japanese pop culture "Geek" Toshio Okada tells of the diet and lifestyle changes he made in his fight against obesity, and how his public perception dramatically improved as a result of his healthier appearance.Toshio Okada lost 110 lbs in one year, without the use of funky dieting techniques or exercises, using nothing but a notepad. He recognized that a diet is doomed to fail if it's unsustainable, and a person cannot continue something they do not enjoy. Examining various diets and exercise regimes-even taking surgery into account-he concluded that a recording diet would be the most effective method. By succeeding in the recording diet, a person will learn a means of self-control that can be applied to other aspects of life, such as budgeting. Toshio Okada's diet reflects the six stages of space flight, each stage a little bit closer to the final goal of health and self confidence! An uplifiting memoir following Toshio Okada's method of recording as a practice of self control. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Published by Vertical Inc., New York, 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Seller: CitiRetail, Stevenage, United Kingdom
Paperback. Condition: new. Paperback. In this uplifting memoir, famous Japanese pop culture "Geek" Toshio Okada tells of the diet and lifestyle changes he made in his fight against obesity, and how his public perception dramatically improved as a result of his healthier appearance.Toshio Okada lost 110 lbs in one year, without the use of funky dieting techniques or exercises, using nothing but a notepad. He recognized that a diet is doomed to fail if it's unsustainable, and a person cannot continue something they do not enjoy. Examining various diets and exercise regimes-even taking surgery into account-he concluded that a recording diet would be the most effective method. By succeeding in the recording diet, a person will learn a means of self-control that can be applied to other aspects of life, such as budgeting. Toshio Okada's diet reflects the six stages of space flight, each stage a little bit closer to the final goal of health and self confidence! An uplifiting memoir following Toshio Okada's method of recording as a practice of self control. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Published by Kodansha USA, 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Seller: moluna, Greven, Germany
Condition: New. Born in 1958, Toshio Okada is a Japanese writer who specializes in pop culture. Calling himself OtaKing &mdashshort for King of Otaku, or King of the Geeks &mdashhe s published more than 10 books, with such titles as Introduction to Otaku-ology.
Published by Vertical, 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Seller: BennettBooksLtd, North Las Vegas, NV, U.S.A.
Paperback. Condition: New. In shrink wrap. Looks like an interesting title!.
Published by Vertical, 2009
ISBN 10: 1934287423 ISBN 13: 9781934287422
Seller: GreatBookPricesUK, Castle Donington, DERBY, United Kingdom
Condition: As New. Unread book in perfect condition.