alclare pty ltd indooroopilly (5 results)

Paperback. Condition: new. Paperback. Designed to maximise the chances of success in whatever weight loss program you choose to embark on.A book to be read before the next choice of weight loss or dietary plan is chosen.This is not a diet book but a book you must read before you try to lose weight again. It explains the key issues of motivation and sabotage and is designed to maximise your chances of success in whatever weight loss plan you next embark upon.Dr George Blair-West trained as a Psychiatrist, and is uniquely qualified to deal with both the psychological and physical complexities of losing weight. He draws on his experience as a weight loss group psychotherapist, the latest research, the "French Paradox" and even Zen Buddhism and mindfulness to share the secrets of successful long term weight loss.This ground breaking new book explains in fascinating and easy to understand terms - for both the general populace and clinicians - why most dieters fail at, or actually sabotage, their weight loss plans. Explains why most dieters fail at, or actually sabotage, their weight loss plans. By calling on research, the author's clinical experience, the 'French Paradox' and even Zen mindfulness, this title shares the secrets of keeping the weight off. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. The greatest influence on what children eat at home is simply what is in the house to eat (or to make for lunches). When children don't have the money and transport to access their own food, their parents have almost total control over how healthy, or fattening, their diet will be. The Ruler of Family Food Land literally holds the lives of their subjects in their hands as lifelong habits are created. These habits can become so entrenched that changing them becomes almost impossible for many people. Recent research found 72% of the food decisions made in the family were controlled by one parent or caregiver. This is an enormous amount of power! Use it to limit the more fattening foods and increase the availability and variety of fresh, healthy foods. Then there's the question of how you 'sell' healthy food to your children. Ultimately, it may affect how long your children live. This book shows you how to wield this power to help kids love healthier foods and develop habits to live healthy, vibrant lives. This book is designed for adults to read to (and stimulate discussion with) children between the ages of 2 and 10 years. The greatest influence on what children eat at home is what is in the house to eat. When children don't have the money and transport to access their own food, their parents have almost total control over how healthy, or fattening, their diet will be. This book shows you to help kids love healthier foods and develop habits to live healthy lives. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condition: new. Paperback. Designed to maximise the chances of success in whatever weight loss program you choose to embark on.A book to be read before the next choice of weight loss or dietary plan is chosen.This is not a diet book but a book you must read before you try to lose weight again. It explains the key issues of motivation and sabotage and is designed to maximise your chances of success in whatever weight loss plan you next embark upon.Dr George Blair-West trained as a Psychiatrist, and is uniquely qualified to deal with both the psychological and physical complexities of losing weight. He draws on his experience as a weight loss group psychotherapist, the latest research, the "French Paradox" and even Zen Buddhism and mindfulness to share the secrets of successful long term weight loss.This ground breaking new book explains in fascinating and easy to understand terms - for both the general populace and clinicians - why most dieters fail at, or actually sabotage, their weight loss plans. Explains why most dieters fail at, or actually sabotage, their weight loss plans. By calling on research, the author's clinical experience, the 'French Paradox' and even Zen mindfulness, this title shares the secrets of keeping the weight off. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condition: new. Paperback. Designed to maximise the chances of success in whatever weight loss program you choose to embark on.A book to be read before the next choice of weight loss or dietary plan is chosen.This is not a diet book but a book you must read before you try to lose weight again. It explains the key issues of motivation and sabotage and is designed to maximise your chances of success in whatever weight loss plan you next embark upon.Dr George Blair-West trained as a Psychiatrist, and is uniquely qualified to deal with both the psychological and physical complexities of losing weight. He draws on his experience as a weight loss group psychotherapist, the latest research, the "French Paradox" and even Zen Buddhism and mindfulness to share the secrets of successful long term weight loss.This ground breaking new book explains in fascinating and easy to understand terms - for both the general populace and clinicians - why most dieters fail at, or actually sabotage, their weight loss plans. Explains why most dieters fail at, or actually sabotage, their weight loss plans. By calling on research, the author's clinical experience, the 'French Paradox' and even Zen mindfulness, this title shares the secrets of keeping the weight off. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. Most people increasingly appreciate that true happiness can only be found through finding what is meaningful for each of us, and the purpose it then informs in life. Equally, most people struggle with the "how to" of this quest. In the genre and style of Paulo Coelho's novel The Alchemist, psychiatrist, George Blair-West has crafted a multi-award winning story that takes the reader on the journey of how to actually negotiate the most challenging of life's quests.Set in the closing of the era of the Knights Templar, The Way of The Quest follows the 16-year-old reluctant hero of this adventure story, as he runs in anger from his privileged life at Queen Elizabeth's court. Francis Bacon escapes to the magical Mont St Michel off the coast of France where he is taken under the wing of Catherine, The Mont's physician, who introduces him to a secret society. Francis is adopted by the great minds who have gathered on the island - imprisoned by a naive King who had no idea he was facilitating the very thing he feared the most - a concentration of wisdom, pushing the edges of knowledge and spiritual awareness. A motivational, self-help novel inspired by the tales of King Arthur and Paulo Coelho's The Alchemist. It is engaging story set as the era of the chivalrous knight is drawing to a close. It follows the life of a 16 year old boy leaving his home in England and travelling to the Mont St Michel in search of both adventure and himself. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.