Published by Brand: Health for Life, 1991
ISBN 10: 0944831265 ISBN 13: 9780944831267
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: Good. Weights have always been the muscle-conditioning tools of choice. But sometimes, lifting weights isn't an option. Introducing a new Jerry Robinson's The Weightless Workout. The Weightless Workout proves it's not how much you lift, but how you lift that counts. Using synergistic principles, along with specially designed bodyweight exercises, The Weightless Workout delivers the same mass-building power usually associated with high-resistance weight routines! The Weightless Workout takes the principles and routines from Robinson's best-selling Secrets of Advanced Bodybuilders program, and applies them to the bare materials at bodyweight and gravity. Additional routines extend the concept to include equipment that might easily be found, carried, or improvised when you're away from the gym. Now you can take the burn with you anywhere! Soft Cover / 138 pages About the Jerry Robinson is president and research director of Health For Life, a company committed to publishing sound, scientifically based information on all aspects of fitness and conditioning. Through a series of unique training guides, Health For Life addresses the goals and concerns of a dedicated readership of individuals - now over a quarter of a million strong-who perform a wide variety of physical activities. Every year, Health For Life receives hundreds of unsolicited endorsements from these readers, as well as their trainers, coaches, and physicians, all attesting to remarkable and unparalleled results.
Published by Brand: Health for Life, 1987
ISBN 10: 0944831079 ISBN 13: 9780944831076
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: Good. Book by Health for Life.
Published by Brand: Health for Life, 1991
ISBN 10: 0944831265 ISBN 13: 9780944831267
Seller: Books of the Smoky Mountains, Del Rio, TN, U.S.A.
Condition: USED_VERYGOOD. Gently used book with ongoing seller support until you're fully satisfied with your purchase.
Published by Brand: Health for Life, 1987
ISBN 10: 0944831079 ISBN 13: 9780944831076
Seller: Books of the Smoky Mountains, Del Rio, TN, U.S.A.
Condition: USED_VERYGOOD. Gently used book with ongoing seller support until you're fully satisfied with your purchase.
Published by Brand: Health for Life, 1987
ISBN 10: 0944831079 ISBN 13: 9780944831076
Seller: LibraryMercantile, Humble, TX, U.S.A.
Condition: USED_VERYGOOD.
Published by Brand: Health for Life, 1994
ISBN 10: 0944831281 ISBN 13: 9780944831281
Seller: Front Cover Books, Denver, CO, U.S.A.
Condition: NEW.
Published by Brand: Health for Life, 1994
ISBN 10: 0944831281 ISBN 13: 9780944831281
Seller: Hafa Adai Books, Plainfield, IL, U.S.A.
Condition: USED_VERYGOOD.
Published by Brand: Health for Life
ISBN 10: 0944831362 ISBN 13: 9780944831366
Seller: Front Cover Books, Denver, CO, U.S.A.
Condition: NEW.
Published by Brand: Health for Life, 1991
ISBN 10: 0944831265 ISBN 13: 9780944831267
Seller: Front Cover Books, Denver, CO, U.S.A.
Condition: NEW.
Published by Brand: Health for Life, 1994
ISBN 10: 0944831303 ISBN 13: 9780944831304
Seller: Front Cover Books, Denver, CO, U.S.A.
Condition: NEW.
Published by Brand: Health for Life, 1987
ISBN 10: 0944831079 ISBN 13: 9780944831076
Seller: Front Cover Books, Denver, CO, U.S.A.
Condition: NEW.
Published by Brand: Health for Life, 2002
ISBN 10: 0944831443 ISBN 13: 9780944831441
Seller: Books of the Smoky Mountains, Del Rio, TN, U.S.A.
Condition: USED_VERYGOOD. Gently used book with ongoing seller support until you're fully satisfied with your purchase.
Published by Brand: Health for Life, 2002
ISBN 10: 0944831443 ISBN 13: 9780944831441
Seller: Front Cover Books, Denver, CO, U.S.A.
Condition: NEW.
Published by Brand: Health For Life, 1984
ISBN 10: 0944831060 ISBN 13: 9780944831069
Seller: Front Cover Books, Denver, CO, U.S.A.
Condition: NEW.