brand sos programs parents press (3 results)

Softcover. Condition: Good. 2nd. The 3rd Edition (2017) of SOS is now available. Order this new edition. SOS Help For Emotions - Managing Anxiety, Anger, And Depression (Revised 2014) is a self-help book that is fun to read and easy to apply. To see SOS Videos and all SOS Books, click on (by Lynn Clark Author) just below the Main Title of this book. By understanding and applying insights and techniques from this book, you will learn useful self-help methods from cognitive behavior therapy. You will gain insight into changing your thoughts and feelings and for becoming more successful in attaining your goals. Knowing the five steps of Emotional Intelligence (EQ) will help you to deal with difficult people more effectively. Most people believe that bad events (such as a large credit card debt) and unpleasant people (an overly critical boss) directly cause high levels of anxiety, anger, depression and other miserable feelings. However, SOS teaches what we believe and tell ourselves about the bad events and those difficult people primarily determine our upsetness. When you believe that other people and bad events directly cause your emotions, how do you go about helping yourself to feel better? You cannot help yourself feel better. You are stuck in a rut if you believe that you must change other people or the world before you can feel better. Some people think getting very angry will cause others to change. However, others will not change as a result of your anger. Successful people find a way to change their anger into calmness and then to go about achieving their goals. SOS teaches you the steps for managing anxiety, anger, depression, and other unpleasant feelings. Our Beliefs and Self-Talk primarily cause our feelings and behavior and not bad events and difficult people. SOS teaches the reality that we are responsible for managing our feelings and behavior. SOS was updated in 2014 with the best self-help techniques from cognitive behavior therapy, the most effective form of modern therapy. Used internationally by adults, older teens, and counselors, SOS is available in 7 languages including Spanish. SOS Ayuda Con Las Emociones is also sold by Amazon. Included are exercises, quizzes, 100 engaging illustrations, and accompanying FREE downloadable resources from the Publisher, SOS Programs. Search Amazon for Video SOS Help For Emotions. Search Amazon for Video KIT SOS Help For Emotions which helps counselors and educators to help adults or teens, individually or in groups. See video clips at SOS Programs. Visit the Amazon Lynn Clark author page to learn more.

Softcover. Condition: New. 2nd. The 3rd Edition (2017) of SOS is now available. Order this new edition. SOS Help For Emotions - Managing Anxiety, Anger, And Depression (Revised 2014) is a self-help book that is fun to read and easy to apply. To see SOS Videos and all SOS Books, click on (by Lynn Clark Author) just below the Main Title of this book. By understanding and applying insights and techniques from this book, you will learn useful self-help methods from cognitive behavior therapy. You will gain insight into changing your thoughts and feelings and for becoming more successful in attaining your goals. Knowing the five steps of Emotional Intelligence (EQ) will help you to deal with difficult people more effectively. Most people believe that bad events (such as a large credit card debt) and unpleasant people (an overly critical boss) directly cause high levels of anxiety, anger, depression and other miserable feelings. However, SOS teaches what we believe and tell ourselves about the bad events and those difficult people primarily determine our upsetness. When you believe that other people and bad events directly cause your emotions, how do you go about helping yourself to feel better? You cannot help yourself feel better. You are stuck in a rut if you believe that you must change other people or the world before you can feel better. Some people think getting very angry will cause others to change. However, others will not change as a result of your anger. Successful people find a way to change their anger into calmness and then to go about achieving their goals. SOS teaches you the steps for managing anxiety, anger, depression, and other unpleasant feelings. Our Beliefs and Self-Talk primarily cause our feelings and behavior and not bad events and difficult people. SOS teaches the reality that we are responsible for managing our feelings and behavior. SOS was updated in 2014 with the best self-help techniques from cognitive behavior therapy, the most effective form of modern therapy. Used internationally by adults, older teens, and counselors, SOS is available in 7 languages including Spanish. SOS Ayuda Con Las Emociones is also sold by Amazon. Included are exercises, quizzes, 100 engaging illustrations, and accompanying FREE downloadable resources from the Publisher, SOS Programs. Search Amazon for Video SOS Help For Emotions. Search Amazon for Video KIT SOS Help For Emotions which helps counselors and educators to help adults or teens, individually or in groups. See video clips at SOS Programs. Visit the Amazon Lynn Clark author page to learn more.

Softcover. Condition: Good. 1st (with 2020 downloadable resources). HAY UNA NUEVA EDICIÓN 2020 DE ESTE LIBRO. PONGA ESTE NÚMERO Y CLICK 0935111786Reduzca su estrés y mejore su inteligencia emocional mediante la práctica de habilidades de autoayuda de la terapia cognitivo-conductual. SOS Ayuda Con Las Emociones: Cómo Manejar la Ansiedad, la Ira, y La Depresion es un libro de autoayuda que es divertido de leer y fácil de usar. Mejorará sus pensamientos, diálogo interno y sentimientos a medida que aprenda a alcanzar sus objetivos. Tratarás con personas difíciles más fácilmente. Aprende meditación de atención plena. SOS está en 9 idiomas y lo usan adultos, adolescentes mayores y consejeros de todo el mundo.SOS te ensea los pasos para controlar la ansiedad, la ira, la depresión y otros sentimientos desagradables. Nuestras creencias y diálogo interno principalmente causan nuestros sentimientos y comportamiento, y no malos eventos y personas difíciles. Con dibujos animados humorísticos, SOS ensea la realidad de que somos responsables de controlar nuestros sentimientos, comportamiento y felicidad.La mayoría de las personas cree que los malos eventos (una gran deuda de tarjeta de crédito) y las personas desagradables causan directamente nuestro estrés. Sin embargo, SOS ensea lo que creemos y nos contamos sobre los malos eventos y las personas difíciles, principalmente determina nuestra angustia emocional. Cuando crees que otras personas y los malos eventos causan directamente tus emociones, no logras sentirte mejor. Es contraproducente creer que primero debes cambiar a otras personas o al mundo antes de poder sentirte mejor. Puedes cambiar tu diálogo interno autodestructivo y tus emociones para ser más feliz.Esta nueva edición de SOS ensea las mejores técnicas de autoayuda de la terapia cognitiva conductual, la forma más efectiva de terapia moderna. En el libro se incluyen ejercicios, cuestionarios y más de 100 atractivas ilustraciones. Además, se pueden descargar recursos GRATUITOS del sitio web de SOS Programs y Parents Press.