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Published by Frank Nezhadpournia 2008-01-10, Biggleswade, 2008
ISBN 10: 0955727413ISBN 13: 9780955727412
Seller: Blackwell's, London, United Kingdom
Book
paperback. Condition: New. Language: ENG.
Published by Frank Nezhadpournia 2007-11-29, Biggleswade, 2007
ISBN 10: 0955727405ISBN 13: 9780955727405
Seller: Blackwell's, London, United Kingdom
Book
paperback. Condition: New. Language: ENG.
Published by Frank Nezhadpournia, Biggleswade, 2008
ISBN 10: 0955727413ISBN 13: 9780955727412
Seller: CitiRetail, Stevenage, United Kingdom
Book
Paperback. Condition: new. Paperback. This is the fully revised 2nd Edition of the popular book teaching how to Defend Against Attack. Based on over 1000 workshops completed and 25 years of experience in coaching students at all levels! With the aid of over 300 photographs showing attack reconstructions, Frank teaches with ease the safest forms of grappling, punching, kicking and blocking against individual, multiple and knife attacks. The manual will help to empower women to curb their fears. The techniques are explained simply and teach body mechanics and movement. Helping you achieve more confidence, alertness and overall fitness, whilst reducing stress and the fear of attack by preparing for it. Teaches how to defend against attack. This title contains illustrations that show attack reconstructions. It teaches some of the safest forms of grappling, punching, kicking and blocking against individual, multiple and knife attacks. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Published by Frank Nezhadpournia, Biggleswade, 2010
ISBN 10: 0955727448ISBN 13: 9780955727443
Seller: CitiRetail, Stevenage, United Kingdom
Book
Paperback. Condition: new. Actikarate (illustrator). Paperback. Second Edition! Frank (Chief Instructor Actikarate Ltd) brings you a comprehensive guide to Shotokan Karate! To improve understanding and supplement the development of the 'complete' karateka! The applications for techniques are performed incredibly well and he utilises his strength areas to produce a wonderful piece of work! Technically brilliant! Includes: Bunkai -- Concept Reaction Training; Advanced Kumite; Full Japanese Terminology. This second edition includes additional historical stories and new images. Photos have been added to some of the Bunkai applications, to increase learning. Frank (Chief Instructor Actikarate Ltd) combines with current World Champion Tamer (Egypt) to bring a comprehensive guide to Shotokan Kata! To improve understanding and supplement the development of the complete karateka! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Published by Frank Nezhadpournia, Biggleswade, 2007
ISBN 10: 0955727405ISBN 13: 9780955727405
Seller: CitiRetail, Stevenage, United Kingdom
Book
Paperback. Condition: new. Paperback. This is the latest book in the series teaching students "Basic Shotokan Karate". With a twist, explaining how, with what, and when an attack is likely to occur! Providing a definitive guide to Street Self Defence for the beginner, "The Shotokan Way" with the aid of over 500 photographs, A simple 20 Lesson Plan teaches "Attack Psychology" collated from victims, youth offenders, and military branches, and with the aid of his students Frank teaches: Basics (Kihon) Sparring (Kumite) and Formal Exercise (Kata). Showing a massive variety of punching, kicking and blocking techniques. Heian Kata's and Kumite techniques are explained in full. The book is to be used for the serious martial artist who wants to develop techniques not just for obtaining a Karate Belt! Frank shares a wealth of personal experience and the theme of Self Defence runs throughout the book with applications (Bunkai) to techniques everywhere! "Defending Against Attack" is the product of over 800 workshops completed with organisations that deal with violence on a daily basis, and a personal commitment to provide a comprehensive guide of the modern attacker empowering the reader to reduce their 'Attack Chances'. Part of the series teaching students "Basic Shotokan Karate", this work explains how, with what, and when an attack is likely to occur. Providing a definitive guide to 'Street Self Defence' for the beginner, it features over 500 photographs, a simple '20 Lesson Plan' that teaches: Basics (Kihon) Sparring (Kumite) and Formal Exercise (Kata). Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Published by Frank Nezhadpournia, Biggleswade, 2008
ISBN 10: 0955727421ISBN 13: 9780955727429
Seller: CitiRetail, Stevenage, United Kingdom
Book
DVD-Video. Condition: new. DVD-Video. Finally Frank has brought his unique style of training unto the screen! A brief description of the contents of this epic training DVD is: (1) Body Tone & Stretching; (2) Blocking & Applications; (3) Punching & Applications; (4) Kicking & Applications; (5) Knife Attack & applications; (6) Grappling; (7) Breathing & Meditation; (8) Road Rage - Cashpoint Machines - Car Parks! Extra Features include History of Karate-Do / Interviews with students / Deleted Scenes! The perfect viewing -- The Complete Guide! Approximate running time: 180 minutes Features Body Tone and Stretching, Blocking and Applications, Punching and Applications, Kicking and Applications, Knife Attack and applications, Grappling, and Breathing and Meditation. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.