Published by Lyons Press 1/1/1996, 1996
ISBN 10: 1558213864 ISBN 13: 9781558213869
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
First Edition
Paperback or Softback. Condition: New. Essential Swimmer, First Edition 0.48. Book.
Published by The Lyons Press January 1, 1996, 1996
ISBN 10: 1558213864 ISBN 13: 9781558213869
Seller: Dial-A-Book, NARRABEEN, NSW, Australia
8vo softcover 176pp very good. This is the essential guide to a successful swimming program for fitness and competitive swimmers alike, filled with concise, practical advice on everything from basic stroke technique to advanced training programs. It will teach you how to identify your own stroke, kick, body position, and breathing flaws, and provides innovative drills to correct errors in form.