Published by New Harbinger Publications, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: HPB Inc., Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Published by New Harbinger Publications, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
Condition: Good. Signs of wear and consistent use.
Published by New Harbinger Publications, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
Condition: Acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.
Published by New Harbinger Publications, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.
Condition: Very Good. paperback 100% of proceeds go to charity! May have signs of use, wear and minor cosmetic defects.
Published by New Harbinger Publications, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Published by New Harbinger Publications, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: suffolkbooks, Center moriches, NY, U.S.A.
paperback. Condition: VeryGood. Fast Shipping - Safe and Secure 7 days a week!.
Published by New Harbinger Publications, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Condition: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 0.4.
Published by New Harbinger Publications, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: Books Unplugged, Amherst, NY, U.S.A.
Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.4.
Published by New Harbinger, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: Good. 1. Ideal for these unsettling times; highly recommended for general readers."-Library Journal (starred review)A quick-relief guide for calming anxiety and stress right now.If youre feeling unprecedented levels of stress and anxiety right now, please know that you arent alone. In these extreme and uncertain times, its natural to be in a constant state of mental and physical strain. Whether youre dealing with job loss, a sick loved one, or just feeling the weight of the world during your 2 a.m. doomscroll-you need quick tools you can use right now, whenever and wherever you are, to lower stress and soothe anxiety. This emergency kit has you covered.Written by a dream team of mental health experts and grounded in evidence-based therapy, The Anxiety First Aid Kit offers powerful tools for triaging stress and anxiety in the moments when you need it most. Youll find easy and doable ways to help you press pause on panic, and find your calm spot right away. Youll discover in-the-moment interventions to help you relax before your anxiety and stress go into overdrive. And finally, youll learn how to make healthy and workable lifestyle changes to improve your mental health and increase resilience, so you can effectively deal with stressful situations in the future-no matter what life throws at you.Between pandemic-related economic fears, the frustrations of social distancing, indoor confinement, work and household double duties (now including homeschooling!), and the looming threat of serious illness, is it any wonder youre feeling completely stressed out and anxious? If you need immediate relief, The Anxiety First Aid Kit has everything you need to manage stress and anxiety-right now.
Published by New Harbinger Publications, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Condition: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.
Published by New Harbinger Publications, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: Irish Booksellers, Portland, ME, U.S.A.
Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book.
Published by New Harbinger Publications, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: Lifeways Books and Gifts, Prescott, AZ, U.S.A.
Soft cover. Condition: New. When anxiety and stress feel too intense to handle, readers need quick, in-the-moment relief--not psychological jargon. Written by a dream team of mental health experts and grounded in evidence-based therapy, The Anxiety First Aid Kit offers simple tools for triaging stress and anxiety in a crisis.
Published by New Harbinger Publications, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: Big Bill's Books, Wimberley, TX, U.S.A.
Paperback. Condition: new. Brand New Copy.
Published by New Harbinger Publications, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: booksXpress, Bayonne, NJ, U.S.A.
Soft Cover. Condition: new.
Published by New Harbinger Publications, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: GoldenDragon, Houston, TX, U.S.A.
Paperback. Condition: new. Buy for Great customer experience.
Published by New Harbinger Publications, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: GoldBooks, Denver, CO, U.S.A.
Paperback. Condition: very good. Very Good Copy. Customer Service Guaranteed.
Published by New Harbinger Publications, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: PhinsPlace, Grand Rapids, MI, U.S.A.
Soft cover. Condition: New.
Published by New Harbinger Publications, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: Wizard Books, Long Beach, CA, U.S.A.
Paperback. Condition: new. New.
Published by New Harbinger Publications, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: GoldenWavesOfBooks, Fayetteville, TX, U.S.A.
Paperback. Condition: new. New. Fast Shipping and good customer service.
Published by New Harbinger, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: Front Cover Books, Denver, CO, U.S.A.
Condition: new.
Published by New Harbinger Publications, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Condition: New. Book is in NEW condition. 0.4.
Published by New Harbinger Publications, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: GoldBooks, Denver, CO, U.S.A.
Paperback. Condition: new. New Copy. Customer Service Guaranteed.
Published by New Harbinger Publications, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: Toscana Books, AUSTIN, TX, U.S.A.
Paperback. Condition: very good. Purchase pre-owned books for prompt service and customer satisfaction.
Published by New Harbinger Publications, 2020
ISBN 10: 1684038480 ISBN 13: 9781684038480
Seller: Save With Sam, North Miami, FL, U.S.A.
Paperback. Condition: New.