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Published by Macmillan Audio, 2005
ISBN 10: 1593976216ISBN 13: 9781593976217
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
Book
Condition: Good. May have very light or no surface scratches. Box or case may show minimal signs of wear. Audiobook.
Published by Macmillan Audio, 2005
ISBN 10: 1593976216ISBN 13: 9781593976217
Seller: Seattle Goodwill, Seattle, WA, U.S.A.
Book
Condition: Acceptable. May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwills nonprofit mission!.
Published by Macmillan Audio, United States, 2005
ISBN 10: 1593976216ISBN 13: 9781593976217
Seller: The Yard Sale Store, Narrowsburg, NY, U.S.A.
Book
Audio Book. Condition: Good. 3 AUDIO CDS! AUDIO CD performance. Each CD POLISHED prior to shipping for quality sound. You will receive a reliable set. Enjoy this AUDIO CD edition for your home and library.
Published by MJF Books, New York, 2005
Seller: Vero Beach Books, Vero Beach, FL, U.S.A.
Book
Hardcover. Condition: As New. Dust Jacket Condition: As New. As new condition speckled beige boards/forest green spine/silver spine lettering contained in an as new condition color illustrated dust jacket. Includes Dedication; Acknowledgments; Introduction; Afterword and About the Author. 10th Anniversary Edition of the National Bestseller as featured on Bill Moyers' Healing and the Mind. " "Renew thyself completely each day; do it again, and again, and forever again." Chinese inscription (cited by Henry David Thoreau in Walden). Praised by medical doctors, meditation expert, and Buddhist scholars - and now in a tenth-anniversary edition - Wherever You Go, There You Are is the classic inspirational book that introduced meditation to the American public in the1990s. it has transformed an untold number of lives. Now it can change yours. [The book] will remind you that rather than seek answers outside yourself, and worrying about what you "should" be doing or feeling, you can consult your inner geography - the guiding light within. As you learn to still your mind and observe your thoughts, you'll discover that peace and satisfaction are something you carry with you, not a missing piece to be found in another location, different circumstances, or other people. And starting along that inward path is both liberating and uncomplicated: If you can breathe, you can meditate. Author Jon Kabat-Zinn unites Eastern philosophy with familiar, homegrown concepts from Native American wisdom and the inspirational words of Emerson, Thoreau, and Whitman - taking the mystery out of meditation. He explains this ancient art as a simple way to calm your body and mind, sharpen your focus, and notice (as if for the first time) things about yourself and the world around you - an approach that will allow happiness and harmony to fill your life. Open the doors to awareness and invite mindfulness into your daily life, with these easy-to-follow guidelines for both beginners and longtime practitioners: Stop everything and just be in the moment. Sit with dignity - shoulders dropping, spine rising, face relaxing. Bring your wandering attention back to each and every breath. Imagine yourself in postures based on everyday images, such as mountain, lake, or tree. Experiment with hand positions and the subtle energy each one triggers. Choose for yourself how long to practice and how to finish. Each lesson invites you to accept your imperfections - there is no wrong way to meditate - and just exist in the here and now, fully awake to life. With time, you'll understand how to tap into the clarity, creativity, and wisdom hidden justs beneath your surface - one breath at a time." - from the inner front and rear jacket flaps.
Published by Macmillan Audio, 2005
ISBN 10: 1593976216ISBN 13: 9781593976217
Seller: GoldBooks, Denver, CO, U.S.A.
Book
Paperback. Condition: very good. Very Good Copy. Customer Service Guaranteed.
Published by Kabat-Zinn, Jon/ Kabat-Zinn, Jon (NRT), 2005
ISBN 10: 1593976216ISBN 13: 9781593976217
Seller: Hafa Adai Books, Moncks Corner, SC, U.S.A.
Book
Condition: very good.
Published by Macmillan Audio, 2005
ISBN 10: 1593976216ISBN 13: 9781593976217
Seller: GoldenDragon, Houston, TX, U.S.A.
Book
Paperback. Condition: new. Buy for Great customer experience.
Published by Macmillan Audio, 2005
ISBN 10: 1593976216ISBN 13: 9781593976217
Seller: Pieuler Store, Suffolk, United Kingdom
Book
Condition: good. Abridged. 100% Customer Satisfaction Guaranteed ! The book shows some signs of wear from use but is a good readable copy. Cover in excellent condition. Binding tight. Pages in great shape, no tears. Not contain access codes, cd, DVD.
Published by Kabat-Zinn, Jon/ Kabat-Zinn, Jon (NRT), 2005
ISBN 10: 1593976216ISBN 13: 9781593976217
Seller: Front Cover Books, Denver, CO, U.S.A.
Book
Condition: new.
Published by Macmillan Audio, 2005
ISBN 10: 1593976216ISBN 13: 9781593976217
Seller: Wizard Books, Long Beach, CA, U.S.A.
Book
Paperback. Condition: new. New.
Published by Macmillan Audio, 2005
ISBN 10: 1593976216ISBN 13: 9781593976217
Seller: GoldBooks, Denver, CO, U.S.A.
Book
Paperback. Condition: new. New Copy. Customer Service Guaranteed.
Published by BetterListen, 2014
ISBN 10: 149151891XISBN 13: 9781491518915
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good.