100 Days to a Stoic Mind: A Roadmap to Resilience and Finding Peace in Discipline
Language: English
Published by St Martin's Press, 2024
- Hardcover
- New
Seller: THE SAINT BOOKSTORE, Southport, United KingdomTHE SAINT BOOKSTORE
AbeBooks seller since June 14, 2006
Condition: New
US$ 20.37
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Seller Inventory # B9781250358813
- Title
- 100 Days to a Stoic Mind: A Roadmap to Resilience and Finding Peace in Discipline
- Author
- Bryan Sena
- Publisher
- St Martin's Press
- Publication year
- 2024
- Condition
- New
- Binding
- Hardback
- Language
- English
- ISBN 10
- 1250358817
- ISBN 13
- 9781250358813
- Item weight
- 501 grams
Unlock your potential and find contentment in the stoic path
Look inward, embrace discipline, harness resilience, and level up your life. 100 Days to a Stoic Mind is a no-frills method of embodying the simple principles of Stoicism. Each page presents you with one essential piece of advice from a great Stoic thinker and arms you with a straightforward exercise to apply it. Tap into logic and reason, prepare for, or even embrace, negative outcomes, and welcome the challenge of the journey.
- Take it from the greats with one line a day from Marcus Aurelius, Seneca the Younger, and Epictetus on courage, justice, temperance, and wisdom
- Create discipline through cold plunges, shadow work, and austerity
- Balance the mind with meditation, gratitude, and journaling
- Let go of what’s not under your control and optimize what is with helpful Stoic practices
Transform your mindset one page a day with 100 Days to a Stoic Mind to live better, find focus, gain serenity, and elevate your life.
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THE SAINT BOOKSTORE
Southport, United Kingdom
AbeBooks seller since June 14, 2006
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