100 Essential Triathlon Sessions: The Definitive Training Programme for All Serious Triathletes
Language: English
Published by The Crowood Press Ltd, 2014
- Softcover
- Used
Seller: AwesomeBooks, Wallingford, United KingdomAwesomeBooks
AbeBooks seller since November 28, 2006
Condition: Used - Very good
US$ 4.59
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100 Essential Triathlon Sessions: The Definitive Training Programme for All Serious Triathletes This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Seller Inventory # 7719-9781847976727
- Title
- 100 Essential Triathlon Sessions: The Definitive Training Programme for All Serious Triathletes
- Author
- Steve Trew, Dan Bullock
- Publisher
- The Crowood Press Ltd
- Publication year
- 2014
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1847976727
- ISBN 13
- 9781847976727
Triathlon training advice from two of the sport's top coaches
The triathlon has seen huge changes in the past few decades: it has grown in popularity, been recognized as an Olympic sport, and witnessed a rapid increase in standards of performance at all levels. These changes have been accompanied by major developments in training principles and methods. Two of the UK's top triathlon coaches have teamed up to write this definitive training program for all serious triathletes. These 100 sessions—30 swim, 30 bike, 30 run, and 10 brick—have been developed and honed for many years, and have proved effective in improving performance.
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AwesomeBooks
Wallingford, United Kingdom
AbeBooks seller since November 28, 2006
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