Based on scientific research and psychological studies of real people, these 100 practices, attitudes, and habits have been proven to transform a unhappy existence into a full and happy life. Experts have spent their careers investigating what makes people happy. While their methods are sound and their conclusions valuable, the results often remain hidden in obscure scholarly journals. At last, social scientist and psychologist David Niven, Ph. D., has cut through the scientific gobbledygook. After examining over a thousand of the most recent and important scholarly studies into the psychological traits of happy people and uncovering their most promising discoveries into the causes of happiness. Dr. Niven presents 100 easy-to-digest nuggets of advice: ?Enjoy what you have.? ?Believe in Yourself.? Grounded in science, his approach is fresh, useful, and inspiring.

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Bibliographic Details

Title: The 100 Simple Secrets of Happy People
Publisher: HarperCollins Publishers
Publication Date: 2000
Language: English
ISBN 10: 0062516507
ISBN 13: 9780062516503
Binding: Paperback
Condition: Good

About this title

Synopsis

BASED ON SCIENTIFIC RESEARCH AND PSYCHOLOGICAL STUDIES OF REAL PEOPLE, THESE 100 PRACTICES, ATTITUDES AND HABITS HAVE BEEN PROVEN TO TRANSFORM A UNHAPPY EXISTENCE INTO A FULL AND HAPPY LIFE.

Experts have spent their careers investigating what mak

About the Author

David Niven, Ph.D., bestselling author of the 100 Simple Secrets series, is a psychologist and social scientist who teaches at Ohio State University.

David Niven, Ph.D., es el autor de los bestsellers internacionales Los 100 Secretos de la Gente Exitosa, y Los 100 Secretos de las Buenas Relaciones. Es psic�logo y cient�fico social, y ense�a en la Florida Atlantic University.

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