1001 Little Health Miracles: Simple Solutions That Provide Big Benefits

Floyd-Hall, Esme

ISBN 10: 1847329454 ISBN 13: 9781847329455
Published by Carlton Books, 2012
Used Paperback

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The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR005718382

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Synopsis:

These head–to–toe tips will help readers make small lifestyle changes that reap big health benefits
 

These miracles are sourced from the latest medical research. With direct remedies for health problems as well as preventative advice, this book offers short, simple ways to improve and maintain good health. All the tips are easy to follow. The author explains how you can burn up more calories by sleeping longer, cure a headache by drinking coffee, and ward off colds and infections by eating certain foods. The book includes all kinds of helpful hints for such trouble spots as insomnia, jetlag, stressed hair, workout injuries and fatigue, as well as useful tricks to losing weight and increasing your fitness level.

About the Author:

Esme Floyd is a writer specializing in health, science, and lifestyle subjects. She has written for such publications as Men's Health and Zest, and is the author of Body Massage and seven "1001" titles, including 1001 Little Health Miracles, 1001 Little Parenting Miracles,, and 1001 Little Wellbeing Miracles.

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Bibliographic Details

Title: 1001 Little Health Miracles: Simple ...
Publisher: Carlton Books
Publication Date: 2012
Binding: Paperback
Condition: Very Good

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