101 Brain Hacks to Prevent and Even Reverse Dementia (Including Alzheimer’s)
Language: English
Published by Unknown, 2026
- Softcover
- Used
Seller: NW Book Rescue, Hubbard, OR, U.S.A.NW Book Rescue
AbeBooks seller since May 16, 2026
Condition: Used - Very good
US$ 9,823.93
Quantity: 1 available
Add to basketItem description from seller
Pages are clean with no markings. Very little, if any, shelf wear. Any images shown are stock photographs and product may differ from what is shown.
Seller Inventory # +-STAY-20260810-0212-5.7K-F2253
- Title
- 101 Brain Hacks to Prevent and Even Reverse Dementia (Including Alzheimer’s)
- Author
- Steele, Dr. Clint
- Publisher
- Unknown
- Publication year
- 2026
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 13
- 9798269293288
As you age, you may start to notice small changes—forgetting names, losing your train of thought, feeling less mentally sharp than you used to. It’s easy to assume this is just part of getting older.
But what if it’s not? What if there are steps you can take right now to support your memory, protect your cognitive health, and reduce your risk of decline over time?
The key to protecting your brain lies in the daily habits and patterns that shape it over time. Drawing on decades of experience and the latest research, Dr. Steele breaks down complex science into 101 simple, practical brain hacks designed to support memory, cognitive function, and long-term brain health.
You’ll learn quick and easy hacks to:
- Improve memory, focus, and mental clarity
- Reduce chronic inflammation—a key driver of cognitive decline
- Lower stress and regulate your nervous system
- Build daily habits that support lasting mental performance
From getting morning sunlight and practicing your balance to using your non-dominant hand and keeping a gratitude journal, each brain hack is designed to fit into your daily life. Small, consistent actions add up, giving you practical ways to take an active role in your brain health every day.
"Synopsis" may belong to another edition of this title.
About the Author
drclintsteele.com
"About the title" may belong to another edition of this title.
NW Book Rescue
Hubbard, OR, U.S.A.
AbeBooks seller since May 16, 2026
Shipping rates within U.S.A.
| Item | 6 to 10 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 10.00 |
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Here at NW Book Rescue, we strive to keep used books and media out of landfills and in the hands of caring folks. Our team searches through pre-loved books and media to find you the gems: the old, the beautiful, the historic, the long lost favorites, the new centerpiece, the new-to you favorite read, watch, or listen. In the age of on-demand streaming, we believe in the preservation of physical media; there's nothing quite like the smell of an old book or the sound of a good record. We hope that you'll explore with us, find great treasures, and let us be a part of your used book and media experience. We also sell on Amazon and purchase/appraise books locally! We are located in Hubbard, Oregon and serve the Portland/Salem area. If you have any questions or are looking for something specific, shoot us a message: we are here to help!…
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OR, U.S.A.