101 Days to Make a Change : Daily Strategies to Move from Knowing to Being

Leighton, Roy; Kilbey, Emma; Bill, Kristina

ISBN 10: 1845906780 / ISBN 13: 9781845906788

Published by Crown House Publishing, 2011

About this Item

Seller Inventory # 12040503-n

Bibliographic Details

• Title: 101 Days to Make a Change : Daily Strategies to Move from Knowing to Being
• Publisher: Crown House Publishing
• Publication Date: 2011
• Language: English
• ISBN 10: 1845906780
• ISBN 13: 9781845906788
• Binding: Soft cover
• Condition: New

About this title

Synopsis

101 Days to Make a Change is a constructive and compassionate volume that will help get you back in the drivers seat of your life - in just a little over three months. Its expansive ideology is grounded by an achievable process with a realistic time frame to help chart progress and acknowledge results. This program will give you rigorous tools in order to truly understand what makes you who you are, so you can plan for your best future, both personally and professionally. You'll be led by clear and practical steps to uncover your drives and motivation and identify your attitude to learning and change. Armed with these valuable insights your confidence will increase and your stress levels will be reduced while you develop new skills and start achieving firm goals. A variety of exercises and activities, alongside motivating quotes and calls to action will ensure that you stay focused, supported and positive as you journey towards a more optimistic and successful you.

About the Author

Roy Leighton links the worlds of creativity, commerce and learning. His work ranges from lecturing on complexity, confidence and organizational evolution to running sustainable development programs for schools and businesses throughout Europe. Emma Kilbey is a journalist, script writer, actor, singer, voice over artiste, director and partner with the Coral Collective consultancy, which specializes in helping people to connect with their drives and values so that they can be effective both at work and in their personal development. Kristina Bill is a Management Consultant on organizational development, promotions and sales. She is also an experienced fitness coach, personal trainer and business and life coach for private individuals and organizations.