Title: 101 Exercises for the Soul: Simple Practices for a Healthy Body, Mind, and Spirit
Publisher: New World Library
Publication Date: 2009
Language: English
ISBN 10: 1577318528
ISBN 13: 9781577318521
Binding: paperback
Condition: New
Weight: 7 ounces

About this title

Synopsis

“A beautiful, heartfelt book by a legendary physician to help you nurture mind, body, and soul.”
―Judith Orloff, MD, author of Second Sight and Positive Energy

A Workout Plan for Your Soul

In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your “workout coach,” giving you this wonderful series of short and easy-to-apply exercises to live a more peaceful, loving, and fulfilling life.

About the Author

Dr. Bernie S. Siegel has been a leading advocate of alternative healing and patients’ rights for nearly thirty years. He is the author of several books on healing, including 365 Prescriptions for the Soul; Love, Medicine & Miracles; and Faith, Hope & Healing. Retired from medical practice, he lives with his family in Woodbridge, Connecticut.

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