“A beautiful, heartfelt book by a legendary physician to help you nurture mind, body, and soul.”
―Judith Orloff, MD, author of Second Sight and Positive Energy
A Workout Plan for Your Soul
In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your “workout coach,” giving you this wonderful series of short and easy-to-apply exercises to live a more peaceful, loving, and fulfilling life.
Dr. Bernie S. Siegel has been a leading advocate of alternative healing and patients’ rights for nearly thirty years. He is the author of several books on healing, including 365 Prescriptions for the Soul; Love, Medicine & Miracles; and Faith, Hope & Healing. Retired from medical practice, he lives with his family in Woodbridge, Connecticut.