For those sermon-heavy Sundays when you long to be washing the dog or unblocking a drain, here are 101 adrenaline-pumping exercises: * See if a yawn really is contagious * Slap the person sitting next to you. See if he or she turns the other cheek. If not, raise your hand and tell the pastor * Devise ways of climbing into the balcony without using the stairs 'They cut down trees for this?' - Erasmus 'I deplore the lack of an index' - Martin Luther 'Very dodgy' - John Wesley 'I prefer the original Greek' - Augustine of Hippo

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Has been chaplain of Death Valley National Park.Debra Hirsch is credited in Australia as a keynote speaker and church leader. She has pioneered ministries to people in the GLBT subculture and has consistently been involved in active mission among the poor and marginalised. She was Team Leader of South Melbourne Restoration Community and is currently on the leadership team of Christian Associates International, a church-planting agency.

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